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Home › Programs › Self-Defense › Louisiana
BJJ for Self-Defense in Louisiana Louisiana has 41 gyms offering BJJ for self-defense in this directory, across 25 cities — Baton Rouge, Lafayette, Bossier City, Denham Springs and 21 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.
Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.
BJJ for Self-Defense in Baton Rouge, LA 4.8 ★★★★★ 251 reviews
14141 Airline Hwy Bldg 4 Ste W,X,Y,&Z, 14141 Airline Hwy #4 Bldg 4 Ste Y, Baton Rouge, LA
🥋 Free trial / intro class — check their site
Ages 3–65
BJJ gym Free trial Beginners welcome Kids & teens Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
4.9 ★★★★★ 112 reviews
9681 Airline Hwy Suite B, Baton Rouge, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
5 ★★★★★ 94 reviews
14719 Tiger Bend Rd, Baton Rouge, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Private lessons Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
5 ★★★★★ 92 reviews
7731 Perkins Rd Ste 130, Baton Rouge, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Kids & teens expert, high-level coaching welcoming to beginners no-ego, friendly academy
5 ★★★★★ 48 reviews
14455 Wax Rd Ste V, Baton Rouge, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
5 ★★★★★ 34 reviews
8841 Highland Rd, Baton Rouge, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens No-gi Affiliated expert, high-level coaching no-ego, friendly academy great workout & conditioning
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BJJ for Self-Defense in Lafayette, LA 4.9 ★★★★★ 195 reviews
133 Digby Ave, Lafayette, LA
🥋 Free trial / intro class — check their site
Ages 4–16
BJJ gym Free trial Beginners welcome Kids & teens expert, high-level coaching welcoming to beginners no-ego, friendly academy
5 ★★★★★ 86 reviews
4315 Johnston St, Lafayette, LA
🥋 Free trial / intro class — check their site
Ages 6–12
BJJ gym Free trial Beginners welcome Kids & teens Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
4.8 ★★★★★ 75 reviews
1527 Westgate Rd, Lafayette, LA
🥋 Free trial / intro class — check their site
Ages 4–14
BJJ gym Free trial Kids & teens Competition team Affiliated welcoming to beginners no-ego, friendly academy strong technique & fundamentals
5 ★★★★★ 45 reviews
113 Clinton St, Lafayette, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Bossier City, LA 5 ★★★★★ 70 reviews
4345 Marlena St, Bossier City, LA
BJJ gym Beginners welcome Kids & teens Private lessons No-gi Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
5 ★★★★★ 45 reviews
1701 Old Minden Rd #17d, Bossier City, LA
🥋 Free trial / intro class — check their site
Ages 5–12
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Denham Springs, LA 5 ★★★★★ 25 reviews
34972 Old La Hwy 16, Denham Springs, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Kids & teens expert, high-level coaching no-ego, friendly academy builds confidence & discipline
5 ★★★★★ 12 reviews
730 S Range Ave Ste 1-G, Denham Springs, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coaching no-ego, friendly academy
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BJJ for Self-Defense in Hammond, LA 4.6 ★★★★★ 35 reviews
117 S Cate St, Hammond, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
New 5 ★★★★★ 10 reviews
10250 Park Pl Ste. C, Hammond, LA
🥋 Free trial / intro class — check their site
Ages 5–12
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Houma, LA 5 ★★★★★ 33 reviews
5756 W Main St, Houma, LA
BJJ gym Kids & teens No-gi Competition team Affiliated expert, high-level coaching no-ego, friendly academy strong technique & fundamentals
5 ★★★★★ 22 reviews
311a Barrow St, Houma, LA
BJJ gym Kids & teens Private lessons Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
Roomy martial arts studio offering adults' & kids' Jiu-Jitsu, CrossFit, kickboxing & self-defense.
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BJJ for Self-Defense in Lake Charles, LA 5 ★★★★★ 72 reviews
2800 Deaton St Ste 200, Lake Charles, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
4.6 ★★★★★ 18 reviews
1814 E Prien Lake Rd, Lake Charles, LA
BJJ gym Kids & teens no-ego, friendly academy strong kids program
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BJJ for Self-Defense in Metairie, LA 4.9 ★★★★★ 38 reviews
6601 Veterans Blvd Suites 22-24, Metairie, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
5 ★★★★★ 21 reviews
6824 Veterans Blvd Ste 200B, Metairie, LA
BJJ gym Beginners welcome Kids & teens expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Shreveport, LA 4.8 ★★★★★ 50 reviews
2539 E 70th St, Shreveport, LA
Ages 6–18
BJJ gym Kids & teens expert, high-level coaching no-ego, friendly academy great workout & conditioning
5 ★★★★★ 33 reviews
9984 Wallace Lake Rd, Shreveport, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Thibodaux, LA 5 ★★★★★ 90 reviews
401 A Talbot Ave, Thibodaux, LA
🥋 Free trial / intro class — check their site
Ages 4–13
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team welcoming to beginners no-ego, friendly academy strong kids program
5 ★★★★★ 58 reviews
319 N Canal Blvd, Thibodaux, LA
BJJ gym Kids & teens Private lessons Competition team expert, high-level coaching no-ego, friendly academy strong kids program
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BJJ for Self-Defense in Alexandria, LA 5 ★★★★★ 28 reviews
1707 Metro Dr, Alexandria, LA
🥋 Free trial / intro class — check their site
Ages 4–12
BJJ gym Free trial Kids & teens Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Broussard, LA 5 ★★★★★ 24 reviews
817 Albertson Pkwy E, Broussard, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Kids & teens Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Covington, LA 4.7 ★★★★★ 18 reviews
100 S Tyler St, Covington, LA
🥋 Free trial / intro class — check their site
Memberships around $175/mo
BJJ gym Free trial Kids & teens No-gi Competition team Affiliated no-ego, friendly academy legit lineage & affiliation builds confidence & discipline
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BJJ for Self-Defense in Gonzales, LA 5 ★★★★★ 82 reviews
14296 Airline Hwy Ste A, Gonzales, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Harvey, LA 5 ★★★★★ 89 reviews
1821 Commercial Dr, Harvey, LA
Memberships around $30/mo
BJJ gym Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Mandeville, LA 5 ★★★★★ 51 reviews
179 Dalwill Dr, Mandeville, LA
Memberships around $25/mo
BJJ gym Beginners welcome Kids & teens expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Minden, LA 5 ★★★★★ 8 reviews
126 Chevrolet St, Minden, LA
BJJ gym builds confidence & discipline
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BJJ for Self-Defense in Pineville, LA 5 ★★★★★ 86 reviews
3800 Monroe Hwy Ste J, Pineville, LA
🥋 Free trial / intro class — check their site
Ages 4–12
BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Scott, LA 5 ★★★★★ 58 reviews
5505 Cameron St, Scott, LA
🥋 Free trial / intro class — check their site
Ages 3–16
BJJ gym Free trial Beginners welcome Kids & teens No-gi expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Slidell, LA 4.8 ★★★★★ 21 reviews
39510 US Hwy 190 E, Slidell, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Kids & teens No-gi Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Stonewall, LA 5 ★★★★★ 52 reviews
671 Hwy 171 Suite J, Stonewall, LA
BJJ gym Beginners welcome Kids & teens Private lessons Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
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BJJ for Self-Defense in Ville Platte, LA 5 ★★★★★ 11 reviews
1233 W Lasalle St, Ville Platte, LA
🥋 Free trial / intro class — check their site
Ages 7–13
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team expert, high-level coaching no-ego, friendly academy great workout & conditioning
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BJJ for Self-Defense in West Monroe, LA 5 ★★★★★ 9 reviews
1300 N 7th St Ste H, West Monroe, LA
BJJ gym Kids & teens Private lessons welcoming to women
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BJJ for Self-Defense in Youngsville, LA 5 ★★★★★ 19 reviews
501 Church St, Youngsville, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Private lessons Affiliated expert, high-level coaching no-ego, friendly academy strong technique & fundamentals
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BJJ for Self-Defense in Zachary, LA 4.9 ★★★★★ 59 reviews
20377 Old Scenic Hwy Ste 106, Zachary, LA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Kids & teens No-gi Affiliated expert, high-level coaching no-ego, friendly academy great workout & conditioning
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See all BJJ gyms in Louisiana or every gym that offers BJJ for self-defense nationwide .
