BJJ Classes in Hammond, LA

Good to know in Hammond

1 of the 4 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Gracie United Hammond/Ponchatoula and Gracie United Pumpkin Center.

Looking for a women's class or a welcoming room to start in? Gracie United Hammond/Ponchatoula runs women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Gracie United Hammond/Ponchatoula ★★★★★ 4.6 (35) — 117 S Cate St
• Gracie United Pumpkin Center ★★★★★ 5 (10) — 10250 Park Pl Ste. C

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Gracie United Hammond/Ponchatoula ★★★★★ 4.6 (35) — 117 S Cate St
• Gracie United Pumpkin Center ★★★★★ 5 (10) — 10250 Park Pl Ste. C

BJJ for beginners in Hammond →

Kids & teen BJJ in Hammond

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Gracie United Hammond/Ponchatoula ★★★★★ 4.6 (35) — 117 S Cate St
• Gracie United Pumpkin Center ★★★★★ 5 (10) — 10250 Park Pl Ste. C
• DiBenedetto's Karate Jiu-Jitsu ★★★★☆ 4.2 (10) — 45505 Black Belt Ln

Kids BJJ in Hammond →

BJJ in Hammond: quick answers

How much does BJJ cost a month in Hammond?

Most Hammond gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Hammond gyms offer a free trial or free first class?

Yes — 2 of the 4 gyms in Hammond advertise a free trial, free first class, or intro offer, including Gracie United Hammond/Ponchatoula, Gracie United Pumpkin Center. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Hammond?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Hammond gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Hammond?

Yes — 4 Hammond gyms run kids' or youth BJJ, with some classes starting as young as age 5. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Hammond · Kids in Hammond

BJJ gyms near Hammond

• BJJ classes in Walker, LA (1 · 22 mi)
• BJJ classes in Covington, LA (2 · 24 mi)
• BJJ classes in Mandeville, LA (3 · 25 mi)
• BJJ classes in Denham Springs, LA (3 · 28 mi)
• BJJ classes in Gonzales, LA (2 · 31 mi)
• BJJ classes in Baton Rouge, LA (8 · 35 mi)
• BJJ classes in Metairie, LA (4 · 39 mi)
• BJJ classes in Bogalusa, LA (1 · 42 mi)