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AMP BJJ Baton Rouge
5 ★★★★★ 92 Google reviews · BJJ gym in Baton Rouge, Louisiana
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule ampbjj.com — book classes and see the live schedule
- Phone (225) 242-9242
Hours
| Monday | 8 AM–8 PM |
| Tuesday | 8 AM–8 PM |
| Wednesday | 8 AM–8 PM |
| Thursday | 8 AM–8 PM |
| Friday | 8 AM–8 PM |
| Saturday | 9 AM–4 PM |
| Sunday | 12–4 PM |
The classes they run
“The instructors are fantastic with kids and adults alike, creating a safe, energetic, and unforgettable experience for everyone.”
“It’s a great workout, and a great way to learn self defense and martial arts.”
What members say
“Gets you in great shape and there are also other great coaches like Mack with years of experience who come here and train.”
“The staff goes above and beyond to make sure every detail is perfect—from the fun activities to the welcoming atmosphere.”
“While I am not new to BJJ, I have been wanting to find a more family friendly facility that is closer to our home for my son to begin training.”
“The staff goes above and beyond to make sure every detail is perfect—from the fun activities to the welcoming atmosphere.”
“Gets you in great shape and there are also other great coaches like Mack with years of experience who come here and train.”
“The facility is spotless, the energy is contagious, and you can feel how much they truly care about their community.”
From the reviews
This jiu jitsu studio is absolutely incredible! Not only are their classes top-notch, but they throw the most AMAZING parties! The staff goes above and beyond to make sure every detail is perfect—from the fun activities to the welcoming atmosphere.
We had our first class at AMP BJJ, and it was fantastic! Everyone was so welcoming and made my five year old feel comfortable right away. The coach was patient, encouraging, and made learning fun. You can tell they really care about the kids and creating a positive environment.
We had my son’s kindergarten class party here and it was fantastic! The staff was so patient, energetic, and great with the kids. They kept everyone engaged with fun activities and made sure the party ran smoothly. Highly recommend for a unique and active celebration!
There are a few BJJ gyms in Baton Rouge now. This one is the most family friendly of the ones I've been to. While the current roster is small, it is solid and growing. My son and I enjoy training here. It's been a great experience for both of us.
Your first BJJ class at AMP BJJ Baton Rouge
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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