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BJJ Classes in Houma, LA

Houma has 3 BJJ gyms — including 1 beginner-friendly and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Blacklist Martial Arts

5 ★★★★★ 33 reviews

5756 W Main St, Houma, LA

BJJ gym Kids & teens No-gi Competition team Affiliated expert, high-level coachingno-ego, friendly academystrong technique & fundamentals

EVOLUTION TRAINING

5 ★★★★★ 22 reviews

311a Barrow St, Houma, LA

BJJ gym Kids & teens Private lessons Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Roomy martial arts studio offering adults' & kids' Jiu-Jitsu, CrossFit, kickboxing & self-defense.

Momentum Jiu Jitsu

5 ★★★★★ 12 reviews

407 N Hollywood Rd, Houma, LA

BJJ gym Beginners welcome Kids & teens no-ego, friendly academy

Good to know in Houma

1 of the 3 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Blacklist Martial Arts and EVOLUTION TRAINING.

New to BJJ?

This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

Beginner-friendly gyms, city by city →

Kids & teen BJJ in Houma

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

Kids BJJ in Houma →

BJJ in Houma: quick answers

How much does BJJ cost a month in Houma?
Most Houma gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Houma gyms offer a free trial or free first class?
None of the Houma gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
I'm a total beginner — can I start BJJ in Houma?
Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Houma gym is highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
Are there kids' BJJ classes in Houma?
Yes — 3 Houma gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Kids in Houma

BJJ gyms near Houma