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BJJ Classes in Covington, LA

Covington has 2 BJJ gyms — including 1 with a free trial, 1 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Convergent Jiu-Jitsu

5 ★★★★★ 25 reviews

1958 N Hwy 190 Ste D, Covington, LA

BJJ gym Beginners welcome Kids & teens expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Gracie United Covington

4.7 ★★★★★ 18 reviews

100 S Tyler St, Covington, LA

🥋 Free trial / intro class — check their site

Memberships around $175/mo

BJJ gym Free trial Kids & teens No-gi Competition team Affiliated no-ego, friendly academylegit lineage & affiliationbuilds confidence & discipline

Good to know in Covington

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Gracie United Covington.

Looking for a women's class or a welcoming room to start in? Gracie United Covington runs women's BJJ.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to BJJ?

This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

Beginner-friendly gyms, city by city →

Kids & teen BJJ in Covington

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

Kids BJJ in Covington →

BJJ in Covington: quick answers

How much does BJJ cost a month in Covington?
A few Covington gyms list a membership around $175/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Covington gyms offer a free trial or free first class?
Yes — 1 of the 2 gyms in Covington advertise a free trial, free first class, or intro offer, including Gracie United Covington. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start BJJ in Covington?
Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Covington gym is highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
Are there kids' BJJ classes in Covington?
Yes — 2 Covington gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Kids in Covington

BJJ gyms near Covington