BJJ Classes in Frisco, TX

Good to know in Frisco

1 of the 13 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to (CJJF) Caveirinha Jiu-Jitsu Family Academy - West Frisco, Solidarity MMA • Jiu-Jitsu • Kickboxing Academy, Progresso Jiu Jitsu Frisco - Martial Arts & Self-Defense, Gracie Barra Frisco, and 3 more.

Looking for a women's class or a welcoming room to start in? Gracie Barra Frisco runs women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Rockstar Martial Arts - North Frisco ★★★★★ 4.9 (334) — 11955 Dallas Pkwy #100
• Samurai Inti Martial Arts ★★★★★ 5 (245) — 7410 Preston Rd #105
• (CJJF) Caveirinha Jiu-Jitsu Family Academy - West Frisco ★★★★★ 5 (237) — 1931 FM 423 Ste 700

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Rockstar Martial Arts - North Frisco ★★★★★ 4.9 (334) — 11955 Dallas Pkwy #100
• Samurai Inti Martial Arts ★★★★★ 5 (245) — 7410 Preston Rd #105
• (CJJF) Caveirinha Jiu-Jitsu Family Academy - West Frisco ★★★★★ 5 (237) — 1931 FM 423 Ste 700

BJJ for beginners in Frisco →

Kids & teen BJJ in Frisco

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Rockstar Martial Arts - North Frisco ★★★★★ 4.9 (334) — 11955 Dallas Pkwy #100
• Samurai Inti Martial Arts ★★★★★ 5 (245) — 7410 Preston Rd #105
• (CJJF) Caveirinha Jiu-Jitsu Family Academy - West Frisco ★★★★★ 5 (237) — 1931 FM 423 Ste 700

Kids BJJ in Frisco →

BJJ in Frisco: quick answers

How much does BJJ cost a month in Frisco?

Most Frisco gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Frisco gyms offer a free trial or free first class?

Yes — 10 of the 13 gyms in Frisco advertise a free trial, free first class, or intro offer, including Rockstar Martial Arts - North Frisco, Samurai Inti Martial Arts, (CJJF) Caveirinha Jiu-Jitsu Family Academy - West Frisco. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Frisco?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 12 Frisco gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Frisco?

Yes — 12 Frisco gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Frisco · Kids in Frisco

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