BJJ Classes in Dallas, TX

Good to know in Dallas

5 of the 16 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Alex Martins Jiu Jitsu Academy in Dallas, Gracie ONE Jiu Jitsu Academy, Marcelo Garcia Jiu-Jitsu of Dallas, Abdias Brazilian Jiu-Jitsu in Dallas, TX, and 1 more.

Looking for a women's class or a welcoming room to start in? Alex Martins Jiu Jitsu Academy in Dallas, Gracie ONE Jiu Jitsu Academy, Marcelo Garcia Jiu-Jitsu of Dallas, 5 Elements Studio Jiu-Jitsu & Fitness, and 3 more run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Gracie ONE Jiu Jitsu Academy ★★★★★ 5 (166) — 11661 Preston Rd #186
• Carlos Machado Jiu Jitsu Lake Highlands ★★★★★ 4.9 (115) — 10675 E NW Hwy Ste 2900
• Rio Jiu Jitsu Lifestyle, Gym ★★★★★ 5 (81) — 6465 E Mockingbird Ln Ste 350

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Alex Martins Jiu Jitsu Academy in Dallas ★★★★★ 5 (565) — 427 W Commerce St
• Marcelo Garcia Jiu-Jitsu of Dallas ★★★★★ 5 (155) — 5706 E Mockingbird Ln Ste 230
• New Concept Brazilian Jiu Jitsu ★★★★★ 5 (155) — 7035 Greenville Ave #101a

BJJ for beginners in Dallas →

Kids & teen BJJ in Dallas

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Alex Martins Jiu Jitsu Academy in Dallas ★★★★★ 5 (565) — 427 W Commerce St
• Gracie ONE Jiu Jitsu Academy ★★★★★ 5 (166) — 11661 Preston Rd #186
• New Concept Brazilian Jiu Jitsu ★★★★★ 5 (155) — 7035 Greenville Ave #101a

Kids BJJ in Dallas →

BJJ in Dallas: quick answers

How much does BJJ cost a month in Dallas?

A few Dallas gyms list a membership around $150/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Dallas gyms offer a free trial or free first class?

Yes — 8 of the 16 gyms in Dallas advertise a free trial, free first class, or intro offer, including Gracie ONE Jiu Jitsu Academy, Carlos Machado Jiu Jitsu Lake Highlands, Rio Jiu Jitsu Lifestyle, Gym. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Dallas?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 12 Dallas gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Dallas?

Yes — 14 Dallas gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Dallas · Kids in Dallas

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