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Gracie ONE Jiu Jitsu Academy
5 ★★★★★ 166 Google reviews · BJJ gym in Dallas, Texas
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Today see hours ·
- Website & schedule gracieone.com — book classes and see the live schedule
- Phone (469) 585-1506
Hours
| Monday | 6 AM–2 PM, 4–7:30 PM |
| Tuesday | 6 AM–7:30 PM |
| Wednesday | 6 AM–2 PM, 4–7:30 PM |
| Thursday | 6 AM–2 PM, 4–7:30 PM |
| Friday | 11:30 AM–2 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The classes they run
“Not only do both of our children love this sport but we have seen the changes it has made to them as individuals in a positive way!”
“Our 4-year old son attends the Future Champions class 4x per week, and I attend a women’s only Jiu Jitsu and self defense class 2x per week.”
“Our 4-year old son attends the Future Champions class 4x per week, and I attend a women’s only Jiu Jitsu and self defense class 2x per week.”
Other martial arts here
“Unfortunately we left for a few months to pursue a more MMA environment and soon regretted it.”
What members say
“They give you a full week to try out the classes (Gi provided) so you can really get a good feel if this is for you Mason, Colin and Mateus are great coaches!”
“Starting a new sport with no prior experience can be difficult, but here they have the most welcoming environment I could've imagined as a newbie.”
“Starting a new sport with no prior experience can be difficult, but here they have the most welcoming environment I could've imagined as a newbie.”
“Great Trial Today learn some Very High Level Techniques that were very easy to understand, Much appreciated for having Us over 🙏5 Stars from me”
“Not only do both of our children love this sport but we have seen the changes it has made to them as individuals in a positive way!”
“The skills he is learning and consistently practicing at GracieOne are transferring to other areas of his life, which is the real win.”
From the reviews
We started at this gym when they first opened the Preston Rd location. Unfortunately we left for a few months to pursue a more MMA environment and soon regretted it. Nothing compares to the all around professionalism and kindness from everyone at this gym. We are so happy we returned.
I don't normally leave reviews, but this place really deserves the highest recognition. I've been training here for a couple of months now and the experiences I've had with both the instructors and other people training have been nothing but positive.
Literally the best Jiu Jitsu academy Dallas has to offer! Both my boys aged 5 & 4 attend and you can really see the difference in their practice since they started with Gracie one. I highly recommend the professors here, in each class they have older & more advanced students assisting the younger ones.
We could not be more grateful to have found Gracie one. Not only do both of our children love this sport but we have seen the changes it has made to them as individuals in a positive way! It feels like a big family here and the coaches truly care about the growth of each child/adult!
Your first BJJ class at Gracie ONE Jiu Jitsu Academy
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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