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BJJ Gyms in New York

299 BJJ gyms across 166 cities in New York — including 178 with a free trial, 238 beginner-friendly, and 268 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

BJJ — the gentle art — has spread from Rio to every corner of America, and New York now has academies for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the competition team. You don't need to be fit or experienced to walk in; all levels are welcome — just leave your ego at the door.

Cities in New York

Featured BJJ gyms in New York

Ranked by what members say — Google rating weighted by review count. See the full best-of-New York ranking →

Tai Kai Brazilian Jiu Jitsu and MMA

5 ★★★★★ 457 reviews

911 Old Liverpool Rd, Liverpool, NY

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Haven Jiu Jitsu

5 ★★★★★ 404 reviews

2265 Downer St Ste 600, Baldwinsville, NY

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Clockwork Jiu Jitsu

5 ★★★★★ 349 reviews

650 Broadway 2nd floor, New York, NY

BJJ gym Beginners welcome Kids & teens No-gi Competition team welcoming to beginnersno-ego, friendly academystrong technique & fundamentals

Vamos MMA & Jiu Jitsu

4.9 ★★★★★ 326 reviews

1708 Church St, Holbrook, NY

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Long Island MMA and Fitness Center

4.9 ★★★★★ 294 reviews

669 Sunrise Hwy, West Babylon, NY

🥋 Free trial / intro class — check their site

Memberships around $59/mo Ages 5–12

BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team welcoming to beginnersno-ego, friendly academystrong technique & fundamentals

Ronin Athletics MMA NYC - Gracie Jiu Jitsu and Self-Defense

4.9 ★★★★★ 291 reviews

265 Madison Ave Fl 5, New York, NY

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Simple studio with padded mats & walls, offering martial arts sessions & a free intro class.

More ways to train in New York

BJJ programs in New York

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing your first competition.

Other martial arts trained in New York

Most BJJ gyms are multi-art. Here's what else New York gyms teach under the same roof.

BJJ in New York: common questions

How many BJJ gyms are in New York?
Our directory lists 299 BJJ gyms across 166 cities in New York. The cities with the most are New York (24), Brooklyn (18), Staten Island (10).
How much does BJJ cost a month in New York?
Among New York gyms that publish a rate, monthly memberships run about $35–$100 (median around $60). Prices vary by academy and how often you train, and many gyms don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in New York?
Yes — 178 gyms in New York advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids train BJJ in New York?
Absolutely — BJJ welcomes all levels. 238 New York gyms are highlighted by members as beginner-friendly, and 268 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you roll before you're ready.
Do I need to be in shape or spar to start BJJ?
No. You can start with zero fitness base and no experience — the training itself gets you in shape. Rolling (live sparring) builds up gradually and a good gym never throws beginners into it; tapping early and often keeps every roll safe. Drilling-focused fundamentals classes let you build skill at your own pace, and you can leave your ego at the door.

More: How much BJJ costs · Your first class · How to choose a gym