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Harmony Jiu-Jitsu Orlando Brazilian Jiu-Jitsu Class
5 ★★★★★ 23 Google reviews · BJJ gym in Orlando, Florida
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule harmonybjj.com — book classes and see the live schedule
- Phone +1 407-885-7758
Hours
| Monday | 6 am–9 pm |
| Tuesday | 12–9 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 12–9 pm |
| Friday | 6 am–9 pm |
| Saturday | 11 am–12 pm |
| Sunday | Closed |
The classes they run
“The coaches do such an amazing job motivating my kids to keep pushing themselves and becoming better every day.”
“They make sure to spend plenty of time with you one on one to get you to the best version of who you wanna be they don’t push you to compete unless you want to compete.”
“They make sure to spend plenty of time with you one on one to get you to the best version of who you wanna be they don’t push you to compete unless you want to compete.”
Other martial arts here
What members say
“Best academy by far, salenco is an amazing instructor and incredibly human being, this is a safe place to go and train real Brazilian jiu-jitsu!”
“From the moment you walk in, you’re treated like family—everyone is welcoming, supportive, and genuinely invested in each other’s growth.”
“From the moment you walk in, you’re treated like family—everyone is welcoming, supportive, and genuinely invested in each other’s growth.”
“His level of knowledge and attention to detail is elite, and he has a unique ability to break down techniques so that everyone can understand and improve.”
“They make sure to spend plenty of time with you one on one to get you to the best version of who you wanna be they don’t push you to compete unless you want to compete.”
“Professor Salenco pushes you in the right way—hard training, discipline, and smart strategy.”
From the reviews
Salenco só mutiplicando campeões , respeitamos e admiramos mto ele como professor e ótimo profissional. Mto sucesso 🚀 na Harmony ( e como não sou boba já garanti a vaga a meu filho que Ama Jiu-jítsu)
I’ve had an amazing experience training here. The instructors are professional, patient, and very knowledgeable. Highly recommend this school for anyone wanting to improve their Jiu-Jitsu and discipline!
Salenco is an outstanding BJJ master! Excellent person, truly knowledgeable and good role model to the BJJ community!
I’ve been training at Harmony BJJ since the day they opened, and it’s been an outstanding experience from the very beginning. The environment is welcoming, respectful, and genuinely supportive. The people who train here are great—everyone helps each other improve, regardless of level.
New to BJJ? Start at Harmony Jiu-Jitsu Orlando Brazilian Jiu-Jitsu Class
Harmony Jiu-Jitsu Orlando Brazilian Jiu-Jitsu Class comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Harmony Jiu-Jitsu Orlando Brazilian Jiu-Jitsu Class
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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