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Submit BJJ Academy
5 ★★★★★ 3 Google reviews · BJJ gym in Winter Garden, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Competition team a competition team for members who want to test themselves at tournaments
- Website & schedule submitbjjorlando.com — book classes and see the live schedule
- Phone (407) 595-7116
The classes they run
“I’ve been taking my son to Coach B for the past two and a half years, and I honestly couldn’t be happier with the experience.”
What members say
“Best coach in winter garden, thoughtful, knowledgeable and patient.”
“My son is autistic, and since training with Coach B, his self esteem, balance, focus, and commitment have gotten way better.”
From the reviews
I’ve been taking my son to Coach B for the past two and a half years, and I honestly couldn’t be happier with the experience. He’s much more than an excellent coach. The physical progress my son has made is incredible and clearly visible, but what stands out even more is the impact he’s had on him as a person.
My kids and I have been training with Professor Baron since 2019. Baron's understanding of jiujitsu is top tier, he teaches the art in a way that makes it accessible to anyone, and because of everything he taught me over the years I just recently earned my black belt.
Best coach in winter garden, thoughtful, knowledgeable and patient. You will not regret signing up I promise!
New to BJJ? Start at Submit BJJ Academy
Submit BJJ Academy comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Submit BJJ Academy
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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