BJJ Classes in Orlando, FL

Good to know in Orlando

5 of the 22 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Gracie Barra Orlando, Champions Jiu-Jitsu & Muay Thai, The Orlando Grappling Club, Gracie Barra Lake Nona, and 9 more.

Looking for a women's class or a welcoming room to start in? Gracie Barra Orlando, Martial Arts Nation Lake Nona BJJ, Fabin Rosa Brazilian Jiu Jitsu Academy, Asenjo Brazilian Jiu-Jitsu, and 3 more run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Gracie Barra Orlando ★★★★★ 5 (412) — 4470 35th St Suite B
• Martial Arts Nation Lake Nona BJJ ★★★★★ 5 (272) — 6424 Alexandra Louise Dr Ste 160
• Fabin Rosa Brazilian Jiu Jitsu Academy ★★★★★ 5 (270) — 4085 L B McLeod Rd Ste F

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Gracie Barra Orlando ★★★★★ 5 (412) — 4470 35th St Suite B
• Martial Arts Nation Lake Nona BJJ ★★★★★ 5 (272) — 6424 Alexandra Louise Dr Ste 160
• Fabin Rosa Brazilian Jiu Jitsu Academy ★★★★★ 5 (270) — 4085 L B McLeod Rd Ste F

BJJ for beginners in Orlando →

Kids & teen BJJ in Orlando

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Gracie Barra Orlando ★★★★★ 5 (412) — 4470 35th St Suite B
• Martial Arts Nation Lake Nona BJJ ★★★★★ 5 (272) — 6424 Alexandra Louise Dr Ste 160
• Fabin Rosa Brazilian Jiu Jitsu Academy ★★★★★ 5 (270) — 4085 L B McLeod Rd Ste F

Kids BJJ in Orlando →

BJJ in Orlando: quick answers

How much does BJJ cost a month in Orlando?

A few Orlando gyms list a membership around $189/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Orlando gyms offer a free trial or free first class?

Yes — 18 of the 22 gyms in Orlando advertise a free trial, free first class, or intro offer, including Gracie Barra Orlando, Martial Arts Nation Lake Nona BJJ, Fabin Rosa Brazilian Jiu Jitsu Academy. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Orlando?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 22 Orlando gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Orlando?

Yes — 21 Orlando gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Orlando · Kids in Orlando

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