BJJ Classes in Alexandria, VA

Good to know in Alexandria

2 of the 6 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Caio Terra Academy - Alexandria BJJ, Capital MMA & Elite Fitness | Alexandria, VA and Gracie Jiu-Jitsu Alexandria.

Looking for a women's class or a welcoming room to start in? Gracie Jiu-Jitsu Alexandria runs women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Caio Terra Academy - Alexandria BJJ ★★★★★ 5 (210) — 6118 Franconia Rd Ste 213
• Capital MMA & Elite Fitness | Alexandria, VA ★★★★★ 4.8 (182) — 6301A Richmond Hwy
• High Noon BJJ & Fitness LLC ★★★★★ 4.9 (130) — 85 S Bragg St #202

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Caio Terra Academy - Alexandria BJJ ★★★★★ 5 (210) — 6118 Franconia Rd Ste 213
• Capital MMA & Elite Fitness | Alexandria, VA ★★★★★ 4.8 (182) — 6301A Richmond Hwy
• High Noon BJJ & Fitness LLC ★★★★★ 4.9 (130) — 85 S Bragg St #202

BJJ for beginners in Alexandria →

Kids & teen BJJ in Alexandria

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Caio Terra Academy - Alexandria BJJ ★★★★★ 5 (210) — 6118 Franconia Rd Ste 213
• Capital MMA & Elite Fitness | Alexandria, VA ★★★★★ 4.8 (182) — 6301A Richmond Hwy
• High Noon BJJ & Fitness LLC ★★★★★ 4.9 (130) — 85 S Bragg St #202

Kids BJJ in Alexandria →

BJJ in Alexandria: quick answers

How much does BJJ cost a month in Alexandria?

A few Alexandria gyms list a membership around $229/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Alexandria gyms offer a free trial or free first class?

Yes — 6 of the 6 gyms in Alexandria advertise a free trial, free first class, or intro offer, including Caio Terra Academy - Alexandria BJJ, Capital MMA & Elite Fitness | Alexandria, VA, High Noon BJJ & Fitness LLC. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Alexandria?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 5 Alexandria gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Alexandria?

Yes — 5 Alexandria gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Alexandria · Kids in Alexandria

BJJ gyms near Alexandria

• BJJ classes in Bailey's Crossroads, VA (1 · 3 mi)
• BJJ classes in Arlington, VA (4 · 5 mi)
• BJJ classes in Springfield, VA (2 · 5 mi)
• BJJ classes in Falls Church, VA (1 · 8 mi)
• BJJ classes in Washington, DC (10 · 9 mi)
• BJJ classes in Lorton, VA (1 · 9 mi)
• BJJ classes in Fairfax, VA (7 · 10 mi)
• BJJ classes in Vienna, VA (3 · 11 mi)