BJJ Classes in Vienna, VA
Vienna has 3 BJJ gyms — including 3 with a free trial, 3 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.
Abmar Barbosa Jiu Jitsu Academy
4.9 ★★★★★ 114 reviews
🥋 Free trial / intro class — check their site
Kaizen MMA Vienna
4.9 ★★★★★ 103 reviews
🥋 Free trial / intro class — check their site
Tysons Brazilian Jiu jitsu and Haganah
5 ★★★★★ 9 reviews
🥋 Free trial / intro class — check their site
Good to know in Vienna
1 of the 3 gyms with posted hours are open on Sundays.
For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Abmar Barbosa Jiu Jitsu Academy and Tysons Brazilian Jiu jitsu and Haganah.
Looking for a women's class or a welcoming room to start in? Abmar Barbosa Jiu Jitsu Academy runs women's BJJ.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.
- Abmar Barbosa Jiu Jitsu Academy ★★★★★ 4.9 (114)
- Kaizen MMA Vienna ★★★★★ 4.9 (103)
- Tysons Brazilian Jiu jitsu and Haganah ★★★★★ 5 (9)
New to BJJ?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.
- Abmar Barbosa Jiu Jitsu Academy ★★★★★ 4.9 (114)
- Kaizen MMA Vienna ★★★★★ 4.9 (103)
- Tysons Brazilian Jiu jitsu and Haganah ★★★★★ 5 (9)
Kids & teen BJJ in Vienna
These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.
- Abmar Barbosa Jiu Jitsu Academy ★★★★★ 4.9 (114)
- Kaizen MMA Vienna ★★★★★ 4.9 (103)
BJJ in Vienna: quick answers
- How much does BJJ cost a month in Vienna?
- A few Vienna gyms list a membership around $150/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Vienna gyms offer a free trial or free first class?
- Yes — 3 of the 3 gyms in Vienna advertise a free trial, free first class, or intro offer, including Abmar Barbosa Jiu Jitsu Academy, Kaizen MMA Vienna, Tysons Brazilian Jiu jitsu and Haganah. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start BJJ in Vienna?
- Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Vienna gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
- Are there kids' BJJ classes in Vienna?
- Yes — 2 Vienna gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.