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High Noon BJJ & Fitness LLC
4.9 ★★★★★ 130 Google reviews · BJJ gym in Alexandria, Virginia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule highnoonbjj.com — book classes and see the live schedule
- Phone (703) 665-9530
Hours
| Monday | 5–9:30 PM |
| Tuesday | 5–9:30 PM |
| Wednesday | 5–9:30 PM |
| Thursday | 5–9:30 PM |
| Friday | 12–1 PM, 5–7:30 PM |
| Saturday | 10 AM–2 PM |
| Sunday | 10 AM–12 PM, 5–7 PM |
The classes they run
“We have placed people on the cadet and junior world team and had appearances in the finals of every major national level event at the senior black belt level.”
“My jiu-jitsu coach took me to High Noon for some cross-training in advance of No-Gi Worlds, and I had a fantastic experience.”
“The adults classes, Gi and No-Gi, are amazing and the coaches are phenomenal.”
“• Coach Tim and the team are equally invested when cornering every competitor, from brand-new white belts to black belt champs.”
“Hard, live sparring/roll focused classes with a ton of open mat sessions over the holidays.”
“They have an amazing kids program that teaches not only great skills on the mat but off the mat and for the real world.”
“• Coach Tim and the team are equally invested when cornering every competitor, from brand-new white belts to black belt champs.”
Other martial arts here
“We were invited by Chris to conduct a seminar at High Noon Judo — and without hesitation, we can say it was the best three-day seminar we’ve ever had.”
“Classes are tough but great, and even though we came in with no wrestling experience, we really improved on our feet.”
What members say
“There are tons of training partners at every level, making every session challenging, welcoming, and fun.”
“The owner’s Professor Tim and Maia (both Brazilian Jiu-Jitsu Black Belts) have built a friendly, professional and welcoming community of highly skilled martial artists.”
“The structure of the all-levels class achieved this rare balance of hard physical work and highly technical, detail-oriented training.”
“• Coach Tim and the team are equally invested when cornering every competitor, from brand-new white belts to black belt champs.”
“• Solid group of 20+ women who train regularly — been here over a year and have never attended a class without another woman on the mats.”
“My middle child has been training for Over six months now she really enjoys it and I’ve seen how much she has grown in her confidence with judo.”
From the reviews
High Noon BJJ is the best place to train Brazilian Jiu-Jitsu and Judo in Alexandria, VA. I’ve been training Judo here for nearly a year under Sensei Chris Round and I highly recommend it. It’s a competitive Judo school that caters to both world-class competitors and absolute beginners alike.
We are Cho Jun-ho and Cho Jun-hyun, bronze medalists from the London Olympics and the operators of HanpanTV. We were invited by Chris to conduct a seminar at High Noon Judo — and without hesitation, we can say it was the best three-day seminar we’ve ever had.
Stopped in for a trial class and did Judo and BJJ open mat. Awesome facility, well maintained, and a wide variety of belts to roll with. 10/10 recommend to anyone looking for a great place to drop in when in the area. Thanks Tim!
My jiu-jitsu coach took me to High Noon for some cross-training in advance of No-Gi Worlds, and I had a fantastic experience. The structure of the all-levels class achieved this rare balance of hard physical work and highly technical, detail-oriented training.
New to BJJ? Start at High Noon BJJ & Fitness LLC
High Noon BJJ & Fitness LLC comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at High Noon BJJ & Fitness LLC
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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