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BJJ Gyms in Virginia

149 BJJ gyms across 60 cities in Virginia — including 92 with a free trial, 118 beginner-friendly, and 133 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

BJJ — the gentle art — has spread from Rio to every corner of America, and Virginia now has academies for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the competition team. You don't need to be fit or experienced to walk in; all levels are welcome — just leave your ego at the door.

Cities in Virginia

Featured BJJ gyms in Virginia

Ranked by what members say — Google rating weighted by review count. See the full best-of-Virginia ranking →

Nexus American Jiu Jitsu

5 ★★★★★ 385 reviews

4924 Southpoint Pkwy, Fredericksburg, VA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team welcoming to beginnersno-ego, friendly academystrong technique & fundamentals

Phoenix Fitness & Martial Arts

5 ★★★★★ 341 reviews

3957 Deep Rock Rd, Henrico, VA

BJJ gym Beginners welcome Kids & teens Private lessons No-gi Competition team welcoming to beginnersno-ego, friendly academygreat workout & conditioning

Group and personal training in strength training, boxing, kickboxing, and Brazilian Jiu Jitsu for adults and children.

Pentagon Mixed Martial Arts - Muay Thai & BJJ - Youth Center

4.9 ★★★★★ 280 reviews

1041 S Edgewood St, Arlington, VA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Team Passos Jiu Jitsu

4.9 ★★★★★ 231 reviews

22446 Davis Dr #153, Sterling, VA

🥋 Free trial / intro class — check their site

Ages 5–13

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Enlisted Nine Fight Company - HQ

5 ★★★★★ 217 reviews

88 Le Way Dr Ste 123, Fredericksburg, VA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Caio Terra Academy - Alexandria BJJ

5 ★★★★★ 210 reviews

6118 Franconia Rd Ste 213, Alexandria, VA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

More ways to train in Virginia

BJJ programs in Virginia

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing your first competition.

Other martial arts trained in Virginia

Most BJJ gyms are multi-art. Here's what else Virginia gyms teach under the same roof.

BJJ in Virginia: common questions

How many BJJ gyms are in Virginia?
Our directory lists 149 BJJ gyms across 60 cities in Virginia. The cities with the most are Virginia Beach (14), Fredericksburg (11), Ashburn (7).
How much does BJJ cost a month in Virginia?
Among Virginia gyms that publish a rate, monthly memberships run about $75–$220 (median around $125). Prices vary by academy and how often you train, and many gyms don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in Virginia?
Yes — 92 gyms in Virginia advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids train BJJ in Virginia?
Absolutely — BJJ welcomes all levels. 118 Virginia gyms are highlighted by members as beginner-friendly, and 133 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you roll before you're ready.
Do I need to be in shape or spar to start BJJ?
No. You can start with zero fitness base and no experience — the training itself gets you in shape. Rolling (live sparring) builds up gradually and a good gym never throws beginners into it; tapping early and often keeps every roll safe. Drilling-focused fundamentals classes let you build skill at your own pace, and you can leave your ego at the door.

More: How much BJJ costs · Your first class · How to choose a gym