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BJJ Classes in Henrico, VA

Henrico has 4 BJJ gyms — including 2 with a free trial, 1 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Phoenix Fitness & Martial Arts

5 ★★★★★ 341 reviews

3957 Deep Rock Rd, Henrico, VA

BJJ gym Beginners welcome Kids & teens Private lessons No-gi Competition team welcoming to beginnersno-ego, friendly academygreat workout & conditioning

Group and personal training in strength training, boxing, kickboxing, and Brazilian Jiu Jitsu for adults and children.

Aegis Jiu Jitsu

4.9 ★★★★★ 69 reviews

200 Towne Center W Blvd, Henrico, VA

BJJ gym Kids & teens Private lessons No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Aamerican Colleges of Jiu-Jitsu and Karate

4.7 ★★★★★ 39 reviews

11250 Patterson Ave, Henrico, VA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Kids & teens Affiliated no-ego, friendly academystrong kids programgood value / fair pricing

Martial Arts World Glen Allen

4.8 ★★★★★ 24 reviews

7157 Staples Mill Rd, Henrico, VA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Kids & teens Competition team expert, high-level coachingno-ego, friendly academystrong kids program

Good to know in Henrico

2 of the 4 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Aegis Jiu Jitsu and Aamerican Colleges of Jiu-Jitsu and Karate.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to BJJ?

This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

Beginner-friendly gyms, city by city →

Kids & teen BJJ in Henrico

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

Kids BJJ in Henrico →

BJJ in Henrico: quick answers

How much does BJJ cost a month in Henrico?
Most Henrico gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Henrico gyms offer a free trial or free first class?
Yes — 2 of the 4 gyms in Henrico advertise a free trial, free first class, or intro offer, including Aamerican Colleges of Jiu-Jitsu and Karate, Martial Arts World Glen Allen. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start BJJ in Henrico?
Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Henrico gym is highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
Are there kids' BJJ classes in Henrico?
Yes — 4 Henrico gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Kids in Henrico

BJJ gyms near Henrico