Home › Programs › Women's BJJ › Louisiana

Women's BJJ Classes in Louisiana

Louisiana has 19 gyms offering women's BJJ classes in this directory, across 15 cities — Baton Rouge, Bossier City, Lake Charles, Alexandria and 11 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.

Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.

Women's BJJ Classes in Baton Rouge, LA

Bayou Jiu Jitsu & Self Defense

4.9 ★★★★★ 112 reviews

9681 Airline Hwy Suite B, Baton Rouge, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Gracie United Jiu-Jitsu | Baton Rouge

5 ★★★★★ 94 reviews

14719 Tiger Bend Rd, Baton Rouge, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Gracie United Jiu-Jitsu | South Baton Rouge

5 ★★★★★ 34 reviews

8841 Highland Rd, Baton Rouge, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Affiliated expert, high-level coachingno-ego, friendly academygreat workout & conditioning

All BJJ gyms in Baton Rouge, LA →

Women's BJJ Classes in Bossier City, LA

Bossier Jiu-Jitsu: Louisiana Black Belt Academy

5 ★★★★★ 70 reviews

4345 Marlena St, Bossier City, LA

BJJ gym Beginners welcome Kids & teens Private lessons No-gi Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Gracie Jiu-Jitsu Bossier City

5 ★★★★★ 45 reviews

1701 Old Minden Rd #17d, Bossier City, LA

🥋 Free trial / intro class — check their site

Ages 5–12

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

All BJJ gyms in Bossier City, LA →

Women's BJJ Classes in Lake Charles, LA

Gracie Barra Lake Charles

5 ★★★★★ 196 reviews

310 W McNeese St, Lake Charles, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Three Brothers Jiu Jitsu

5 ★★★★★ 72 reviews

2800 Deaton St Ste 200, Lake Charles, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

All BJJ gyms in Lake Charles, LA →

Women's BJJ Classes in Alexandria, LA

Gracie United Alexandria

5 ★★★★★ 25 reviews

1112 MacArthur Dr, Alexandria, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

All BJJ gyms in Alexandria, LA →

Women's BJJ Classes in Chalmette, LA

Gracie United - Team Jucāo Chalmette

5 ★★★★★ 8 reviews

1720 E Judge Perez Dr, Chalmette, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Kids & teens No-gi Competition team Affiliated no-ego, friendly academygreat workout & conditioning

All BJJ gyms in Chalmette, LA →

Women's BJJ Classes in Covington, LA

Gracie United Covington

4.7 ★★★★★ 18 reviews

100 S Tyler St, Covington, LA

🥋 Free trial / intro class — check their site

Memberships around $175/mo

BJJ gym Free trial Kids & teens No-gi Competition team Affiliated no-ego, friendly academylegit lineage & affiliationbuilds confidence & discipline

All BJJ gyms in Covington, LA →

Women's BJJ Classes in Denham Springs, LA

Excelsior Jiu-Jitsu Denham Springs

5 ★★★★★ 12 reviews

730 S Range Ave Ste 1-G, Denham Springs, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingno-ego, friendly academy

All BJJ gyms in Denham Springs, LA →

Women's BJJ Classes in Gonzales, LA

Gracie United - Team Jucao Ascension

5 ★★★★★ 82 reviews

14296 Airline Hwy Ste A, Gonzales, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

All BJJ gyms in Gonzales, LA →

Women's BJJ Classes in Hammond, LA

Gracie United Hammond/Ponchatoula

4.6 ★★★★★ 35 reviews

117 S Cate St, Hammond, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

All BJJ gyms in Hammond, LA →

Women's BJJ Classes in Metairie, LA

UMMA JIU-JITSU

5 ★★★★★ 21 reviews

6824 Veterans Blvd Ste 200B, Metairie, LA

BJJ gym Beginners welcome Kids & teens expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

All BJJ gyms in Metairie, LA →

Women's BJJ Classes in Scott, LA

Acadiana Jiu Jitsu

5 ★★★★★ 58 reviews

5505 Cameron St, Scott, LA

🥋 Free trial / intro class — check their site

Ages 3–16

BJJ gym Free trial Beginners welcome Kids & teens No-gi expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

All BJJ gyms in Scott, LA →

Women's BJJ Classes in Slidell, LA

Raposo BJJ Academy

5 ★★★★★ 71 reviews

1000 Caruso Blvd Ste 245, Slidell, LA

BJJ gym Beginners welcome Kids & teens No-gi Competition team Affiliated welcoming to beginnersno-ego, friendly academystrong technique & fundamentals

All BJJ gyms in Slidell, LA →

Women's BJJ Classes in Sulphur, LA

Olympic Brazilian Jiu Jitsu

4.9 ★★★★★ 62 reviews

301 S Huntington St, Sulphur, LA

BJJ gym Beginners welcome Kids & teens Competition team welcoming to beginnersno-ego, friendly academystrong technique & fundamentals

All BJJ gyms in Sulphur, LA →

Women's BJJ Classes in Ville Platte, LA

Inner Game Jiu-Jitsu

5 ★★★★★ 11 reviews

1233 W Lasalle St, Ville Platte, LA

🥋 Free trial / intro class — check their site

Ages 7–13

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team expert, high-level coachingno-ego, friendly academygreat workout & conditioning

All BJJ gyms in Ville Platte, LA →

Women's BJJ Classes in Zachary, LA

Excelsior Brazilian Jiu-jitsu of Zachary

4.9 ★★★★★ 59 reviews

20377 Old Scenic Hwy Ste 106, Zachary, LA

🥋 Free trial / intro class — check their site

BJJ gym Free trial Kids & teens No-gi Affiliated expert, high-level coachingno-ego, friendly academygreat workout & conditioning

All BJJ gyms in Zachary, LA →

See all BJJ gyms in Louisiana or every gym that offers women's BJJ classes nationwide.