BJJ Classes in Raleigh, NC

Good to know in Raleigh

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Gracie Raleigh, Royce Gracie Jiu Jitsu Academy of Raleigh, IRONGRIP Brazilian Jiu Jitsu, ATOS BRAZILIAN JIU JITSU RALEIGH, and 3 more.

Looking for a women's class or a welcoming room to start in? Gracie Jiu-Jitsu North Raleigh runs women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Gracie Raleigh ★★★★★ 5 (200) — 1609 Old Louisburg Rd
• Royce Gracie Jiu Jitsu Academy of Raleigh ★★★★★ 4.8 (147) — 3647 Trust Dr
• IRONGRIP Brazilian Jiu Jitsu ★★★★★ 5 (69) — 731 W Hargett St

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Pendergrass Academy of Martial Arts ★★★★★ 5 (365) — 2921 Wakefield Crossing Dr #100
• Gracie Raleigh ★★★★★ 5 (200) — 1609 Old Louisburg Rd
• Royce Gracie Jiu Jitsu Academy of Raleigh ★★★★★ 4.8 (147) — 3647 Trust Dr

BJJ for beginners in Raleigh →

Kids & teen BJJ in Raleigh

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Pendergrass Academy of Martial Arts ★★★★★ 5 (365) — 2921 Wakefield Crossing Dr #100
• Gracie Raleigh ★★★★★ 5 (200) — 1609 Old Louisburg Rd
• Royce Gracie Jiu Jitsu Academy of Raleigh ★★★★★ 4.8 (147) — 3647 Trust Dr

Kids BJJ in Raleigh →

BJJ in Raleigh: quick answers

How much does BJJ cost a month in Raleigh?

Most Raleigh gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Raleigh gyms offer a free trial or free first class?

Yes — 9 of the 12 gyms in Raleigh advertise a free trial, free first class, or intro offer, including Gracie Raleigh, Royce Gracie Jiu Jitsu Academy of Raleigh, IRONGRIP Brazilian Jiu Jitsu. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Raleigh?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 9 Raleigh gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Raleigh?

Yes — 10 Raleigh gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Raleigh · Kids in Raleigh

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