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BJJ Gyms in Maryland

61 BJJ gyms across 36 cities in Maryland — including 36 with a free trial, 49 beginner-friendly, and 57 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

BJJ — the gentle art — has spread from Rio to every corner of America, and Maryland now has academies for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the competition team. You don't need to be fit or experienced to walk in; all levels are welcome — just leave your ego at the door.

Cities in Maryland

Featured BJJ gyms in Maryland

Ranked by what members say — Google rating weighted by review count. See the full best-of-Maryland ranking →

Bowerhouse MMA

5 ★★★★★ 346 reviews

7311 Grove Rd Unit C & D, Frederick, MD

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Baltimore Martial Arts Academy

4.7 ★★★★★ 319 reviews

6565 Baltimore National Pike, Catonsville, MD

🥋 Free trial / intro class — check their site

BJJ gym Free trial Kids & teens Competition team no-ego, friendly academystrong kids programactive competition team

Team Randori Martial Arts

4.9 ★★★★★ 256 reviews

1989 West St, Annapolis, MD

Memberships around $200/mo

BJJ gym Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Culture of Jiu Jitsu Academy

4.9 ★★★★★ 199 reviews

220 Girard St Unit H, Gaithersburg, MD

BJJ gym Beginners welcome Kids & teens Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Rising Tide Hi Tech Martial Arts: Gracie Jiu-Jitsu, Muay Thai, MMA

4.9 ★★★★★ 197 reviews

7030 Hi Tech Dr, Hanover, MD

🥋 Free trial / intro class — check their site

Ages 5–14

BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Groundworks Brazilian Jiu Jitsu

4.9 ★★★★★ 169 reviews

7920 Norfolk Ave, Bethesda, MD

🥋 Free trial / intro class — check their site

Ages 7–12

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

More ways to train in Maryland

BJJ programs in Maryland

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing your first competition.

Other martial arts trained in Maryland

Most BJJ gyms are multi-art. Here's what else Maryland gyms teach under the same roof.

BJJ in Maryland: common questions

How many BJJ gyms are in Maryland?
Our directory lists 61 BJJ gyms across 36 cities in Maryland. The cities with the most are Baltimore (6), Rockville (5), Annapolis (4).
How much does BJJ cost a month in Maryland?
Most Maryland gyms don't post prices online. Across BJJ gyms in our directory that do list a rate, monthly memberships run about $30–$120 (median around $70). BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class — see our cost guide for typical ranges.
Are free trial classes available in Maryland?
Yes — 36 gyms in Maryland advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids train BJJ in Maryland?
Absolutely — BJJ welcomes all levels. 49 Maryland gyms are highlighted by members as beginner-friendly, and 57 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you roll before you're ready.
Do I need to be in shape or spar to start BJJ?
No. You can start with zero fitness base and no experience — the training itself gets you in shape. Rolling (live sparring) builds up gradually and a good gym never throws beginners into it; tapping early and often keeps every roll safe. Drilling-focused fundamentals classes let you build skill at your own pace, and you can leave your ego at the door.

More: How much BJJ costs · Your first class · How to choose a gym