BJJ Classes in Baltimore, MD

Good to know in Baltimore

4 of the 6 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Form Jiu Jitsu Academy and B-More Jiu-Jitsu.

Looking for a women's class or a welcoming room to start in? B-More Jiu-Jitsu runs women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Kanjizai Academy of Jiu-Jitsu ★★★★★ 5 (104) — 5710 Bellona Ave #201
• Form Jiu Jitsu Academy ★★★★★ 4.9 (101) — To the right of Push511 CrossFit, 3700 O'Donnell St #240
• Zenyo Jiu Jitsu ★★★★★ 5 (47) — 3000 Chestnut Ave Ste 104

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Kanjizai Academy of Jiu-Jitsu ★★★★★ 5 (104) — 5710 Bellona Ave #201
• Form Jiu Jitsu Academy ★★★★★ 4.9 (101) — To the right of Push511 CrossFit, 3700 O'Donnell St #240
• B-More Jiu-Jitsu ★★★★★ 4.8 (60) — 3431 Benson Ave Ste c

BJJ for beginners in Baltimore →

Kids & teen BJJ in Baltimore

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Kanjizai Academy of Jiu-Jitsu ★★★★★ 5 (104) — 5710 Bellona Ave #201
• Form Jiu Jitsu Academy ★★★★★ 4.9 (101) — To the right of Push511 CrossFit, 3700 O'Donnell St #240
• Team ConneXions Brazilian Jiu-Jitsu Academy ★★★★★ 5 (51) — 5721 Pimlico Rd

Kids BJJ in Baltimore →

BJJ in Baltimore: quick answers

How much does BJJ cost a month in Baltimore?

Most Baltimore gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Baltimore gyms offer a free trial or free first class?

Yes — 3 of the 6 gyms in Baltimore advertise a free trial, free first class, or intro offer, including Kanjizai Academy of Jiu-Jitsu, Form Jiu Jitsu Academy, Zenyo Jiu Jitsu. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Baltimore?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Baltimore gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Baltimore?

Yes — 6 Baltimore gyms run kids' or youth BJJ, with some classes starting as young as age 4. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Baltimore · Kids in Baltimore

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