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Freedom Jiu Jitsu
5 ★★★★★ 151 Google reviews · BJJ gym in Patchogue, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 4–12) — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule freedomjiujitsu.com — book classes and see the live schedule
- Phone (631) 800-7210
Hours
| Monday | 11 AM–12 PM, 5–8:30 PM |
| Tuesday | 7–8 AM, 11 AM–12 PM, 5–7:30 PM |
| Wednesday | 5–6 AM, 11 AM–12 PM, 5–8:30 PM |
| Thursday | 5–6 AM, 11 AM–12 PM, 5–7:30 PM |
| Friday | 7–8 AM, 11 AM–12 PM, 5–6:30 PM |
| Saturday | 9–11 AM |
| Sunday | 8–9 AM |
The classes they run
“Freedom Jiu Jitsu has been an incredible place for my two kids (5&7) to learn and practice with other kids their age.”
“Great competition classes and training partners that constantly push me.”
“I have been training at Freedom Jiu Jitsu for for almost a year now, and I can confidently say it is one of the best decisions I’ve made for my fitness and self-defense journey.”
“He has a unique ability to break down complex techniques into easy-to-understand steps, making them accessible for beginners while still challenging for advanced students.”
Other martial arts here
“I’m very grateful I found this school, and I strongly recommend you check it out if you’re interested in Brazilian Jiu Jitsu, kickboxing, or self defense in general.”
What members say
“Freedom Jiu Jitsu Love this gym, Coach Steve is an amazing instructor, Coach Omar is amazing and patient.”
“After my first class that was all put to rest, everyone was very welcoming and the school as a whole cares about every student progressing.”
“Been learning so much lately and always feel welcomed , more of family feeling with this place 10/100000 recommend if you just starting off”
“He has a unique ability to break down complex techniques into easy-to-understand steps, making them accessible for beginners while still challenging for advanced students.”
“My son loves going and learns so quickly with how they break down the moves.”
“Plenty of techniques which are practical in both competition and self-defense are taught by accomplished technicians who are active in the sport and other areas.”
From the reviews
My son Andrew (8yo) has been taking BJJ classes at Freedom Jiu Jitsu for 4 months now. The Head Instructor / Owner Steve and all of his staff have made us feel very welcome and have answered any questions we may of had as parents.
I joined Freedom jiu jitsu a month ago, and I feel like I have been training here for years. Such a great group of guys! The veterans with years of experience are super positive, friendly, and just want to teach the new guys like myself to get better.
Freedom Jiu Jitsu is an awesome place to train. The instructors are knowledgeable, patient, and really care about everyone’s progress, whether you’re brand new or have experience. The atmosphere is welcoming, the training is legit, and everyone is respectful and supportive.
I have only been going for a few weeks, but this place already feels like home. Everyone has welcomed me with open arms, and I learn something new from each person I work with. had no sitter for my 3yr old one day, and I didn’t want to miss class. He was welcomed into the gym to watch, and he got such a kick out of it.
New to BJJ? Start at Freedom Jiu Jitsu
Freedom Jiu Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Freedom Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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