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Tetris Jiu-Jitsu
5 ★★★★★ 17 Google reviews · BJJ gym in Orlando, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule tetrisjiujitsu.com — book classes and see the live schedule
- Phone +1 321-399-2991
Hours
| Monday | 6:15 am–10 pm |
| Tuesday | 6:15 am–10 pm |
| Wednesday | 6:15 am–10 pm |
| Thursday | 6:15 am–10 pm |
| Friday | 6:15 am–10 pm |
| Saturday | 6:15 am–10 pm |
| Sunday | 8 am–10 pm |
The classes they run
“Came to my first class ever and the energy was amazing, I've never trained before and I'm definitely coming back, amazing people and family friendly place!”
“Excellent venue for training with your partner and bonding with your children through Jiu Jitsu, recommend this gym 👍”
What members say
“I am glad to be training with such a high level instructor. Helder is an amazing instructor”
“Came to my first class ever and the energy was amazing, I've never trained before and I'm definitely coming back, amazing people and family friendly place!”
“Came to my first class ever and the energy was amazing, I've never trained before and I'm definitely coming back, amazing people and family friendly place!”
From the reviews
Tetris Jiu-Jitsu is a wonderful place for any parent who cares about preparing their child for life's real challenges. They don't just teach martial arts; they build character, resilience, and confidence. I couldn't be more grateful! Highly recommended!
Came to my first class ever and the energy was amazing, I've never trained before and I'm definitely coming back, amazing people and family friendly place!
Fantastic class. I am glad to be training with such a high level instructor. Helder is an amazing instructor
I dropped in for a class here while on vacation. Highly recommend! World class instruction and beautiful mats. If I lived in this area, this is who I would train with!!!!
New to BJJ? Start at Tetris Jiu-Jitsu
Tetris Jiu-Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Tetris Jiu-Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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