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BJJ Classes in North Salt Lake, UT

North Salt Lake has 2 BJJ gyms — including 2 with a free trial, 2 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Mushin Self Defense

5 ★★★★★ 89 reviews

420 N Redwood Rd Ste G, North Salt Lake, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

GRACIE BARRA NORTH SALT LAKE - BRAZILIAN JIU-JITSU & SELF-DEFENSE

5 ★★★★★ 35 reviews

76 S Orchard Dr, North Salt Lake, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Good to know in North Salt Lake

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Mushin Self Defense and GRACIE BARRA NORTH SALT LAKE - BRAZILIAN JIU-JITSU & SELF-DEFENSE.

Looking for a women's class or a welcoming room to start in? Mushin Self Defense and GRACIE BARRA NORTH SALT LAKE - BRAZILIAN JIU-JITSU & SELF-DEFENSE run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

BJJ for beginners in North Salt Lake →

Kids & teen BJJ in North Salt Lake

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

Kids BJJ in North Salt Lake →

BJJ in North Salt Lake: quick answers

How much does BJJ cost a month in North Salt Lake?
Most North Salt Lake gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any North Salt Lake gyms offer a free trial or free first class?
Yes — 2 of the 2 gyms in North Salt Lake advertise a free trial, free first class, or intro offer, including Mushin Self Defense, GRACIE BARRA NORTH SALT LAKE - BRAZILIAN JIU-JITSU & SELF-DEFENSE. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start BJJ in North Salt Lake?
Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 North Salt Lake gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
Are there kids' BJJ classes in North Salt Lake?
Yes — 2 North Salt Lake gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in North Salt Lake · Kids in North Salt Lake

BJJ gyms near North Salt Lake