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GRACIE BARRA NORTH SALT LAKE - BRAZILIAN JIU-JITSU & SELF-DEFENSE
5 ★★★★★ 35 Google reviews · BJJ gym in North Salt Lake, Utah
Part of Gracie Barra
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule gbnorthsaltlake.com — book classes and see the live schedule
- Phone +1 801-252-5172
Hours
| Monday | 12–1 pm, 4–8 pm |
| Tuesday | 12–1 pm, 4–8 pm |
| Wednesday | 12–1 pm, 4–8 pm |
| Thursday | 12–1 pm, 4–8 pm |
| Friday | 12–1 pm, 4–8 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“The facility is clean and well-run, and there’s a space for kids, which is a lifesaver on days when I need to bring mine.”
“There’s a great balance here for people who want to train casually or compete.”
“I love that they’re learning self-defense and building confidence to do hard things.”
“I showed up out of shape and brand new to jiu-jitsu, and Professor Mark made me feel welcome from day one.”
Other martial arts here
What members say
“Professor Fonte is not just an incredible instructor with deep knowledge of the art; he’s also one of the most caring and patient coaches you’ll ever meet.”
“I showed up out of shape and brand new to jiu-jitsu, and Professor Mark made me feel welcome from day one.”
“We’ve been coming for the kids and family classes since day 1 of the North Salt Lake opening with Professor Mark.”
“He takes time with every student, breaking down techniques in a way that’s easy to understand, all while throwing in some top-tier dad jokes that keep the vibe light and fun.”
“They’ve got both adult and kids programs so you’ll find your place.”
“There’s a great balance here for people who want to train casually or compete.”
From the reviews
Professor Mark is great! Super passionate and professional. Does an excellent job at working with you to achieve your goals.
Gracie Barra North Salt Lake City isn’t just a place to train—it’s a place to grow, both on and off the mats. The instruction, community, and professionalism here will make it a truly special academy. If you’re looking to start your jiu-jitsu journey or take your training to the next level, this is the place to be.
Known Mark for 4 years- his dedication to the craft is unmatched. Highly recommend training with someone as patient and disciplined as him.
Professor Mark has a great attitude and has a passion for teaching others. Super nice facility as well. Great for beginners and above!
New to BJJ? Start at GRACIE BARRA NORTH SALT LAKE - BRAZILIAN JIU-JITSU & SELF-DEFENSE
GRACIE BARRA NORTH SALT LAKE - BRAZILIAN JIU-JITSU & SELF-DEFENSE comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at GRACIE BARRA NORTH SALT LAKE - BRAZILIAN JIU-JITSU & SELF-DEFENSE
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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