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BJJ Classes in Providence, RI
Providence has 2 BJJ gyms — including 2 with a free trial, 2 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.
Providence BJJ - Jiu Jitsu
5 ★★★★★ 111 reviews
🥋 Free trial / intro class — check their site
Gracie Jiu-Jitsu Providence
5 ★★★★★ 29 reviews
🥋 Free trial / intro class — check their site
Good to know in Providence
1 of the 2 gyms with posted hours are open on Sundays.
For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Gracie Jiu-Jitsu Providence.
Looking for a women's class or a welcoming room to start in? Gracie Jiu-Jitsu Providence runs women's BJJ.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.
- Providence BJJ - Jiu Jitsu ★★★★★ 5 (111)
- Gracie Jiu-Jitsu Providence ★★★★★ 5 (29)
New to BJJ?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.
- Providence BJJ - Jiu Jitsu ★★★★★ 5 (111)
- Gracie Jiu-Jitsu Providence ★★★★★ 5 (29)
Kids & teen BJJ in Providence
These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.
- Providence BJJ - Jiu Jitsu ★★★★★ 5 (111)
- Gracie Jiu-Jitsu Providence ★★★★★ 5 (29)
BJJ in Providence: quick answers
- How much does BJJ cost a month in Providence?
- A few Providence gyms list a membership around $25/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Providence gyms offer a free trial or free first class?
- Yes — 2 of the 2 gyms in Providence advertise a free trial, free first class, or intro offer, including Providence BJJ - Jiu Jitsu, Gracie Jiu-Jitsu Providence. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start BJJ in Providence?
- Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Providence gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
- Are there kids' BJJ classes in Providence?
- Yes — 2 Providence gyms run kids' or youth BJJ, with some classes starting as young as age 5. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.