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BJJ Gyms in Rhode Island

27 BJJ gyms across 17 cities in Rhode Island — including 12 with a free trial, 16 beginner-friendly, and 19 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

BJJ — the gentle art — has spread from Rio to every corner of America, and Rhode Island now has academies for every reason people train: a nervous first class, a serious workout, self-defense, kids' and women's programs, or the competition team. You don't need to be fit or experienced to walk in; all levels are welcome — just leave your ego at the door.

Cities in Rhode Island

Featured BJJ gyms in Rhode Island

Ranked by what members say — Google rating weighted by review count. See the full best-of-Rhode Island ranking →

Bochner's Studio: Women's Fitness And Family Self-Defense (Jiu-Jitsu)

5 ★★★★★ 277 reviews

11 Comstock Pkwy, Cranston, RI

BJJ gym Beginners welcome Kids & teens Private lessons expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Cortes BJJ & Fitness

4.9 ★★★★★ 129 reviews

1222 Warwick Ave, Warwick, RI

BJJ gym Beginners welcome Kids & teens expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Renzo Gracie Brazilian Jiu-Jitsu

5 ★★★★★ 122 reviews

417 Douglas Pike, Smithfield, RI

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Mission First Brazilian Jiu Jitsu Academy

4.9 ★★★★★ 116 reviews

999 W Main Rd, Middletown, RI

BJJ gym Beginners welcome Kids & teens Competition team welcoming to beginnersno-ego, friendly academystrong technique & fundamentals

Providence BJJ - Jiu Jitsu

5 ★★★★★ 111 reviews

4 Aurora St, Providence, RI

🥋 Free trial / intro class — check their site

Memberships around $25/mo Ages 5–12

BJJ gym Free trial Beginners welcome Kids & teens Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Gracie Jiu-Jitsu Warwick

5 ★★★★★ 109 reviews

2200 Warwick Ave, Warwick, RI

🥋 Free trial / intro class — check their site

Ages 3–67

BJJ gym Free trial Beginners welcome Kids & teens Private lessons Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

More ways to train in Rhode Island

BJJ programs in Rhode Island

Find the class that fits — whether you're starting from zero, bringing the kids, or chasing your first competition.

Other martial arts trained in Rhode Island

Most BJJ gyms are multi-art. Here's what else Rhode Island gyms teach under the same roof.

BJJ in Rhode Island: common questions

How many BJJ gyms are in Rhode Island?
Our directory lists 27 BJJ gyms across 17 cities in Rhode Island. The cities with the most are Warwick (4), Bristol (2), Coventry (2).
How much does BJJ cost a month in Rhode Island?
Most Rhode Island gyms don't post prices online. Across BJJ gyms in our directory that do list a rate, monthly memberships run about $30–$120 (median around $70). BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class — see our cost guide for typical ranges.
Are free trial classes available in Rhode Island?
Yes — 12 gyms in Rhode Island advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids train BJJ in Rhode Island?
Absolutely — BJJ welcomes all levels. 16 Rhode Island gyms are highlighted by members as beginner-friendly, and 19 run kids' or youth programs. You don't need to be fit or have any experience to start, and no reputable gym makes you roll before you're ready.
Do I need to be in shape or spar to start BJJ?
No. You can start with zero fitness base and no experience — the training itself gets you in shape. Rolling (live sparring) builds up gradually and a good gym never throws beginners into it; tapping early and often keeps every roll safe. Drilling-focused fundamentals classes let you build skill at your own pace, and you can leave your ego at the door.

More: How much BJJ costs · Your first class · How to choose a gym