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BJJ Open Mat in Utah

Utah has 25 gyms offering open mat time in this directory, across 19 cities — Salt Lake City, Spanish Fork, St. George, American Fork and 15 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.

Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.

BJJ Open Mat in Salt Lake City, UT

Renzo Gracie Jiu Jitsu Academy of Salt Lake City

5 ★★★★★ 42 reviews

615 Simpson Ave, Salt Lake City, UT

BJJ gym Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Neighborhood Jiu Jitsu Salt Lake City

5 ★★★★★ 29 reviews

546 W 600 S, Salt Lake City, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Velocity Combat Club Jiu Jitsu & Muay Thai Kickboxing Salt Lake City

5 ★★★★★ 22 reviews

370 S 300 E, Salt Lake City, UT

🥋 Free trial / intro class — check their site

Ages 6–17

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Marmalade Jiu Jitsu

5 ★★★★★ 12 reviews

401 N 300 W, Salt Lake City, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

10th Planet Jiu Jitsu West Valley

5 ★★★★★ 1 reviews

3614 W 2100 S, Salt Lake City, UT

BJJ gym Beginners welcome Kids & teens Competition team Affiliated

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BJJ Open Mat in Spanish Fork, UT

Deep Half Brazilian Jiu Jitsu

5 ★★★★★ 34 reviews

Upstairs, 28 E 100 N, Spanish Fork, UT

BJJ gym Kids & teens Competition team expert, high-level coachingno-ego, friendly academygreat workout & conditioning

Vida Jiu-Jitsu Utah

5 ★★★★★ 6 reviews

198 W 3450 N #103, Spanish Fork, UT

BJJ gym Kids & teens No-gi welcoming to beginners

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BJJ Open Mat in St. George, UT

Fusion MMA & Jiu Jitsu

4.9 ★★★★★ 84 reviews

2746 E 850 N St #1, St. George, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

STG Jiu Jitsu

5 ★★★★★ 40 reviews

1487 S Silicon Way a6, St. George, UT

🥋 Free trial / intro class — check their site

Ages 7–11

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

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BJJ Open Mat in American Fork, UT

Paul Tom's Academy of Brazilian Jiu Jitsu

4.9 ★★★★★ 49 reviews

920 E State St, American Fork, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

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BJJ Open Mat in Bountiful, UT

Viotti Brazilian Jiu-Jitsu Academy & Self Defense | Bountiful

4.9 ★★★★★ 177 reviews

545 W 500 S STE 130, Bountiful, UT

BJJ gym Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

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BJJ Open Mat in Centerville, UT

Maloney's Jiu Jitsu

5 ★★★★★ 39 reviews

33 Casa Loma Dr, Centerville, UT

BJJ gym Beginners welcome Kids & teens Private lessons Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

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BJJ Open Mat in Corinne, UT

Mantra Brazilian Jiu Jitsu

5 ★★★★★ 4 reviews

5555 W 2400 N, Corinne, UT

Memberships around $55/mo Ages 5–15

BJJ gym Beginners welcome Kids & teens No-gi Affiliated expert, high-level coachingno-ego, friendly academy

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BJJ Open Mat in Herriman, UT

Gracie Barra Herriman - Brazilian Jiu-Jitsu & Self-Defense

5 ★★★★★ 41 reviews

5746 13400 S, Herriman, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

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BJJ Open Mat in Kaysville, UT

Renzo Gracie Utah

4.9 ★★★★★ 83 reviews

860 W 300 N #200, Kaysville, UT

BJJ gym Kids & teens Private lessons Affiliated expert, high-level coachingno-ego, friendly academystrong technique & fundamentals

Gym offering Brazilian jiu-jitsu to adults and children, plus a family program and kids' classes.

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BJJ Open Mat in Logan, UT

Cache Valley Martial Arts and Fitness

4.9 ★★★★★ 93 reviews

953 W 700 N #107, Logan, UT

🥋 Free trial / intro class — check their site

Ages 3–15

BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Martial arts school offering boxing, wrestling, judo, kickboxing, and muay thai, as well as a fitness program.

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BJJ Open Mat in Millcreek, UT

The Front Jiu-Jitsu Collective

5 ★★★★★ 3 reviews

4140 S Main St, Millcreek, UT

BJJ gym Beginners welcome Kids & teens Private lessons No-gi Competition team Affiliated

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BJJ Open Mat in Ogden, UT

West Side Jiu Jitsu

5 ★★★★★ 108 reviews

2562 Washington Blvd, Ogden, UT

🥋 Free trial / intro class — check their site

Memberships around $50/mo

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

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BJJ Open Mat in Orem, UT

Wasatch Combat Sports

4.9 ★★★★★ 348 reviews

972 N 1430 W, Orem, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team welcoming to beginnersno-ego, friendly academystrong technique & fundamentals

Clean gym offering classes in kickboxing, jiu-jitsu and other combat sports.

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BJJ Open Mat in Park City, UT

Park City Jiu Jitsu

4.8 ★★★★★ 53 reviews

6430 North Buisness, Park Loop Rd Unit D, Park City, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

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BJJ Open Mat in Pleasant Grove, UT

Premier Martial Arts

5 ★★★★★ 54 reviews

205 E 700 S, Pleasant Grove, UT

Ages 3–19

BJJ gym Beginners welcome Kids & teens Private lessons expert, high-level coachingno-ego, friendly academystrong kids program

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BJJ Open Mat in Riverton, UT

Gracie Barra Riverton - Brazilian Jiu-Jitsu & Self-Defense

5 ★★★★★ 146 reviews

2936 W 12600 S Ste 1&2, Riverton, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

All BJJ gyms in Riverton, UT →

BJJ Open Mat in Sandy, UT

Sierra MMA

4.9 ★★★★★ 104 reviews

7986 S 1300 E, Sandy, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Facility offering kickboxing, MMA, boxing, wrestling, and jiu jitsu classes.

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BJJ Open Mat in South Jordan, UT

Unified Brazilian Jiu Jitsu

5 ★★★★★ 157 reviews

1098 South Jordan Pkwy 107 & #108, South Jordan, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens No-gi Affiliated welcoming to beginnersno-ego, friendly academystrong technique & fundamentals

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BJJ Open Mat in West Jordan, UT

GRACIE BARRA WEST JORDAN

4.9 ★★★★★ 158 reviews

8018 Welby Park Dr #2, West Jordan, UT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

All BJJ gyms in West Jordan, UT →

See all BJJ gyms in Utah or every gym that offers open mat time nationwide.