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Cache Valley Martial Arts and Fitness
4.9 ★★★★★ 93 Google reviews · BJJ gym in Logan, Utah
Martial arts school offering boxing, wrestling, judo, kickboxing, and muay thai, as well as a fitness program.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 3–15) — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule cachevalleymartialarts.com — book classes and see the live schedule
- Phone (801) 879-6088
Hours
| Monday | 6 AM–12:15 PM, 4–9 PM |
| Tuesday | 9–11:30 AM, 3:30–9 PM |
| Wednesday | 6 AM–12:15 PM, 4–9 PM |
| Thursday | 9–11:30 AM, 3:30–9 PM |
| Friday | 3:30–7:30 PM |
| Saturday | 10 AM–12 PM |
| Sunday | Closed |
The classes they run
“My children attend jujitsu classes here, we've only been coming here for a few months but we love it.”
“It is hard to feel comfortable as a woman in sports like this that are dominated by men, but I have never once felt uncomfortable and I have been doing both for about a year.”
“While visiting Logan, UT, I dropped in at this gym for a no-gi jiu jitsu class.”
“While visiting Logan, UT, I dropped in at this gym for a no-gi jiu jitsu class.”
“Koffi is a great instructor, got some quality rolls with high level competitors and everyone was fun to talk with.”
“We came as a group of young women for a self defense class.”
Other martial arts here
“If you or your little ones are thinking of BJJ, boxing, Muy Thai, wrestling or MMA- this is the place!”
“Coach Shane for boxing is incredibly knowledgeable and good at working with all age groups and genders.”
“Ryan Goldsberry teaches Judo, and his classes were fantastic for my kid.”
“If you or your little ones are thinking of BJJ, boxing, Muy Thai, wrestling or MMA- this is the place!”
What members say
“Koffi is a great instructor, got some quality rolls with high level competitors and everyone was fun to talk with.”
“Everyone was very welcoming and my son had a really good time.”
“They have endless patience with the younger class, keep them disciplined and on task all while maintaining control in a friendly environment.”
“The gym is clean and comfortable and the staff was professional and very helpful.”
“It was very reasonably priced as well.”
“It is hard to feel comfortable as a woman in sports like this that are dominated by men, but I have never once felt uncomfortable and I have been doing both for about a year.”
From the reviews
I box and do Jujitsu here and it is incredible. Coach Shane for boxing is incredibly knowledgeable and good at working with all age groups and genders. The jujitsu coaches are amazing as well.
I trained here over the span of nearly a year (in jiu jitsu) before having to move for work. Leaving this gym was the hardest part about moving. I entered the gym as a new white belt, and was greeted with kindness and comradery.
My 7 year old son came for a trial day at this gym. The gym is clean and comfortable and the staff was professional and very helpful. Everyone was very welcoming and my son had a really good time.
Excellent place to learn any of the offered disciplines. Excellent facilities and knowledgeable and experienced instructors. Additionally, one of the ONLY places that has classes for 3year olds. Most start em off at 5. Coach Koffi Adsitzo is excellent with the kids.
New to BJJ? Start at Cache Valley Martial Arts and Fitness
Cache Valley Martial Arts and Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Cache Valley Martial Arts and Fitness
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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