Information published on bjjgyms.net is compiled from publicly available sources and is provided for informational purposes only. While we strive for accuracy, the information may contain errors, omissions, or outdated details. We recommend contacting the gym directly to confirm hours, availability, pricing, policies, and other important details before visiting or making plans.
Home › Programs › Beginners › Iowa
Beginner BJJ Classes in Iowa Iowa has 25 gyms offering beginner BJJ classes in this directory, across 20 cities — Council Bluffs, Davenport, Des Moines, Iowa City and 16 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.
Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.
Beginner BJJ Classes in Council Bluffs, IA 5 ★★★★★ 106 reviews
3415 W Broadway Ste c, Council Bluffs, IA
Ages 3–12
BJJ gym Beginners welcome Kids & teens No-gi Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
5 ★★★★★ 38 reviews
300 W Broadway Ste 112, Council Bluffs, IA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Council Bluffs, IA →
Beginner BJJ Classes in Davenport, IA 5 ★★★★★ 120 reviews
3840 W River Dr, Davenport, IA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
4.5 ★★★★★ 31 reviews
619 N Marquette St, Davenport, IA
🥋 Free trial / intro class — check their site
Ages 4–9
BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Davenport, IA →
Beginner BJJ Classes in Des Moines, IA 5 ★★★★★ 66 reviews
4711 University Ave, Des Moines, IA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
4.9 ★★★★★ 36 reviews
841 11th St, Des Moines, IA
BJJ gym Beginners welcome Kids & teens No-gi Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Des Moines, IA →
Beginner BJJ Classes in Iowa City, IA 5 ★★★★★ 310 reviews
2325 Naples Ave SW, Iowa City, IA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
5 ★★★★★ 36 reviews
1604 Sycamore St, Iowa City, IA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Iowa City, IA →
Beginner BJJ Classes in Sioux City, IA 5 ★★★★★ 60 reviews
6009 Gordon Dr, Sioux City, IA
🥋 Free trial / intro class — check their site
Ages 4–16
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
New 5 ★★★★★ 8 reviews
Coffee King Building!, 1301 3rd St 3rd Floor, Sioux City, IA
BJJ gym Beginners welcome Kids & teens Private lessons expert, high-level coaching
All BJJ gyms in Sioux City, IA →
Beginner BJJ Classes in Ames, IA 5 ★★★★★ 45 reviews
104 Kellogg Ave, Ames, IA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens No-gi Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Ames, IA →
Beginner BJJ Classes in Bettendorf, IA 5 ★★★★★ 53 reviews
6990 Competition Ct, Bettendorf, IA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Bettendorf, IA →
Beginner BJJ Classes in Cedar Rapids, IA 5 ★★★★★ 172 reviews
5313 N Park Pl NE, Cedar Rapids, IA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens No-gi Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Cedar Rapids, IA →
Beginner BJJ Classes in Clive, IA 5 ★★★★★ 36 reviews
2023 NW 92nd Ct A, Clive, IA
🥋 Free trial / intro class — check their site
Ages 4–14
BJJ gym Free trial Beginners welcome Kids & teens Private lessons No-gi Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Clive, IA →
Beginner BJJ Classes in Coralville, IA New 5 ★★★★★ 34 reviews
708 5th St Ste 3, Coralville, IA
🥋 Free trial / intro class — check their site
Ages 4–15
BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Coralville, IA →
Beginner BJJ Classes in Dubuque, IA 5 ★★★★★ 34 reviews
3135 Cedar Crest Ridge Unit D, Dubuque, IA
BJJ gym Beginners welcome No-gi welcoming to beginners no-ego, friendly academy clean, well-kept mats
All BJJ gyms in Dubuque, IA →
Beginner BJJ Classes in Hiawatha, IA 5 ★★★★★ 101 reviews
2050 E Boyson Road Ste 104, Hiawatha, IA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Private lessons welcoming to beginners no-ego, friendly academy strong kids program
All BJJ gyms in Hiawatha, IA →
Beginner BJJ Classes in Lake Park, IA 5 ★★★★★ 25 reviews
20 Ave A E, Lake Park, IA
BJJ gym Beginners welcome Kids & teens Competition team expert, high-level coaching strong technique & fundamentals active competition team
All BJJ gyms in Lake Park, IA →
Beginner BJJ Classes in Marion, IA 5 ★★★★★ 2 reviews
560 31st St Suite D, Marion, IA
Ages 5–14
BJJ gym Beginners welcome Kids & teens No-gi Competition team
All BJJ gyms in Marion, IA →
Beginner BJJ Classes in Marshalltown, IA 5 ★★★★★ 15 reviews
104 E Linn St Ste B, Marshalltown, IA
Memberships around $50/mo
BJJ gym Beginners welcome Kids & teens Private lessons No-gi Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Marshalltown, IA →
Beginner BJJ Classes in Mason City, IA 5 ★★★★★ 19 reviews
100 S Federal Ave #109, Mason City, IA
BJJ gym Beginners welcome Kids & teens Competition team expert, high-level coaching no-ego, friendly academy builds confidence & discipline
All BJJ gyms in Mason City, IA →
Beginner BJJ Classes in Norwalk, IA 5 ★★★★★ 5 reviews
340 Wright Rd, Norwalk, IA
Ages 5–12
BJJ gym Beginners welcome Kids & teens No-gi Competition team
All BJJ gyms in Norwalk, IA →
Beginner BJJ Classes in Pella, IA 5 ★★★★★ 30 reviews
926 Opportunity Place, Pella, IA
🥋 Free trial / intro class — check their site
BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Pella, IA →
Beginner BJJ Classes in Urbandale, IA 4.9 ★★★★★ 151 reviews
8104 Douglas Ave, Urbandale, IA
BJJ gym Beginners welcome Kids & teens Private lessons No-gi expert, high-level coaching welcoming to beginners no-ego, friendly academy
All BJJ gyms in Urbandale, IA →
Beginner BJJ Classes in Waterloo, IA 5 ★★★★★ 20 reviews
2325 Crossroads Blvd, Waterloo, IA
BJJ gym Beginners welcome Affiliated welcoming to beginners no-ego, friendly academy
All BJJ gyms in Waterloo, IA →
See all BJJ gyms in Iowa or every gym that offers beginner BJJ classes nationwide .
