BJJ Classes in Durham, NC

Good to know in Durham

2 of the 7 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Triangle Jiu Jitsu Academy, Bull City Brazilian Jiu Jitsu and GRACIE DURHAM.

Looking for a women's class or a welcoming room to start in? GRACIE DURHAM runs women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Bull City Brazilian Jiu Jitsu ★★★★★ 5 (89) — 3111 Shannon Rd
• GRACIE DURHAM ★★★★★ 4.9 (46) — 4908 Hillsborough Rd
• Saunders Brazilian Jiujitsu ★★★★☆ 3.8 (4) — 27713, 3315 Guess Rd #8

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Triangle Jiu Jitsu Academy ★★★★★ 5 (114) — 124 Latta Rd
• Bull City Brazilian Jiu Jitsu ★★★★★ 5 (89) — 3111 Shannon Rd
• GRACIE DURHAM ★★★★★ 4.9 (46) — 4908 Hillsborough Rd

BJJ for beginners in Durham →

Kids & teen BJJ in Durham

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Triangle Jiu Jitsu Academy ★★★★★ 5 (114) — 124 Latta Rd
• Bull City Brazilian Jiu Jitsu ★★★★★ 5 (89) — 3111 Shannon Rd
• GRACIE DURHAM ★★★★★ 4.9 (46) — 4908 Hillsborough Rd

Kids BJJ in Durham →

BJJ in Durham: quick answers

How much does BJJ cost a month in Durham?

Most Durham gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Durham gyms offer a free trial or free first class?

Yes — 3 of the 7 gyms in Durham advertise a free trial, free first class, or intro offer, including Bull City Brazilian Jiu Jitsu, GRACIE DURHAM, Saunders Brazilian Jiujitsu. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Durham?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Durham gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Durham?

Yes — 4 Durham gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Durham · Kids in Durham

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