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BJJ Classes in Salem, NH

Salem has 2 BJJ gyms — including 2 beginner-friendly and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Off Your Back Brazilian Jiu Jitsu Academy

5 ★★★★★ 46 reviews

224 N Broadway Unit D 13, Salem, NH

BJJ gym Beginners welcome Kids & teens Private lessons Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

New England Top Team, RMNU NH Brazilian Jiu Jitsu

5 ★★★★★ 24 reviews

8D Industrial Way Unit 7, Salem, NH

BJJ gym Beginners welcome Kids & teens Competition team expert, high-level coachingno-ego, friendly academy

Good to know in Salem

All 2 gyms with posted hours are open on Sundays.

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

BJJ for beginners in Salem →

Kids & teen BJJ in Salem

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

Kids BJJ in Salem →

BJJ in Salem: quick answers

How much does BJJ cost a month in Salem?
Most Salem gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Salem gyms offer a free trial or free first class?
None of the Salem gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
I'm a total beginner — can I start BJJ in Salem?
Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Salem gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
Are there kids' BJJ classes in Salem?
Yes — 2 Salem gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Salem · Kids in Salem

BJJ gyms near Salem