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New England Top Team, RMNU NH Brazilian Jiu Jitsu
5 ★★★★★ 24 Google reviews · BJJ gym in Salem, New Hampshire
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule newenglandtopteam.com — book classes and see the live schedule
- Phone (781) 731-1164
Hours
| Monday | 5:30–6:30 AM, 5–8:30 PM |
| Tuesday | 4:30–8 PM |
| Wednesday | 5:30–6:30 AM, 5:30–8:30 PM |
| Thursday | 4:30–8:30 PM |
| Friday | 5:30–6:30 AM, 5:30–8:30 PM |
| Saturday | 10–11 AM |
| Sunday | 9 AM–12 PM |
The classes they run
“My daughters have gained so much strength inside and out as well as new friendships and knowledge that they can carry with them over the years.”
Other martial arts here
What members say
“Professor Ray and Coach Kellsie are amazing teachers and they go the extra mile to make sure that their students have a clean, safe, friendly and fun environment to train.”
“Professor Ray and Coach Kellsie are amazing teachers and they go the extra mile to make sure that their students have a clean, safe, friendly and fun environment to train.”
From the reviews
All the members of NETT are extremely welcoming and make you feel comfortable from the second you step in door, which can be the hardest part if you’ve never done anything like this before.
This has been a very fun school to go to. The instructor's commitment to his craft is unparalleled and he always expresses a desire to make each student learn effectively, accurately, and in accordance with their goals. If you have a goal, they will push you toward it; your goals become their goals.
Attended this gym for about 10 months, from the people to the coaches, everyone you’ll meet here makes you feel welcomed and you’ll quickly feel like good friends.
Excellent establishment. Best gym in the area. World class competitors and teachers. Home away from home.
New to BJJ? Start at New England Top Team, RMNU NH Brazilian Jiu Jitsu
New England Top Team, RMNU NH Brazilian Jiu Jitsu comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at New England Top Team, RMNU NH Brazilian Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site