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BJJ Classes in Lincoln, NE

Lincoln has 4 BJJ gyms — including 2 with a free trial and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Lincoln Brazilian Jiu-Jitsu Center

5 ★★★★★ 72 reviews

4707 Prescott Ave, Lincoln, NE

🥋 Free trial / intro class — check their site

BJJ gym Free trial Kids & teens No-gi expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Capital City Jiu-Jitsu

4.9 ★★★★★ 16 reviews

5330 High St, Lincoln, NE

BJJ gym No-gi expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Lincoln Brazilian Jiu-Jitsu Center

5 ★★★★★ 6 reviews

6317 Havelock Ave, Lincoln, NE

🥋 Free trial / intro class — check their site

BJJ gym Free trial Kids & teens No-gi

Good to know in Lincoln

1 of the 4 gyms with posted hours are open on Sundays.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

Kids & teen BJJ in Lincoln

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

Kids BJJ in Lincoln →

BJJ in Lincoln: quick answers

How much does BJJ cost a month in Lincoln?
Most Lincoln gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Lincoln gyms offer a free trial or free first class?
Yes — 2 of the 4 gyms in Lincoln advertise a free trial, free first class, or intro offer, including Lincoln Brazilian Jiu-Jitsu Center, Lincoln Brazilian Jiu-Jitsu Center. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start BJJ in Lincoln?
Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. Most gyms run dedicated beginner or fundamentals classes. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
Are there kids' BJJ classes in Lincoln?
Yes — 2 Lincoln gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Kids in Lincoln

BJJ gyms near Lincoln