BJJ Classes in Omaha, NE

Good to know in Omaha

6 of the 13 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Lōkahi Jiu-Jitsu Collective, Gracie Jiu-Jitsu® Omaha, Katabami Ju-Jitsu Dojo, School of Martial Arts and Eastern Healing Arts and Carlson Gracie Omaha / Coyote BJJ Team.

Looking for a women's class or a welcoming room to start in? Gracie Jiu-Jitsu® Omaha and Carlson Gracie Omaha / Coyote BJJ Team run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Ares Brazilian Jiu-Jitsu Omaha ★★★★★ 5 (96) — 4307 S 120th St
• Premier Combat Center ★★★★★ 4.7 (125) — 13540 Discovery Dr
• Gracie Jiu-Jitsu® Omaha ★★★★★ 4.8 (49) — 10605 Burt Cir

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Lōkahi Jiu-Jitsu Collective ★★★★★ 5 (157) — 14535 Industrial Rd
• Ares Brazilian Jiu-Jitsu Omaha ★★★★★ 5 (96) — 4307 S 120th St
• Kaizen Submission Grappling ★★★★★ 5 (76) — 3622 S 61st Ave Cir

BJJ for beginners in Omaha →

Kids & teen BJJ in Omaha

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Lōkahi Jiu-Jitsu Collective ★★★★★ 5 (157) — 14535 Industrial Rd
• Ares Brazilian Jiu-Jitsu Omaha ★★★★★ 5 (96) — 4307 S 120th St
• Premier Combat Center ★★★★★ 4.7 (125) — 13540 Discovery Dr

Kids BJJ in Omaha →

BJJ in Omaha: quick answers

How much does BJJ cost a month in Omaha?

Most Omaha gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Omaha gyms offer a free trial or free first class?

Yes — 5 of the 13 gyms in Omaha advertise a free trial, free first class, or intro offer, including Ares Brazilian Jiu-Jitsu Omaha, Premier Combat Center, Gracie Jiu-Jitsu® Omaha. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Omaha?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 8 Omaha gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Omaha?

Yes — 10 Omaha gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Omaha · Kids in Omaha

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