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WDC Jiu Jitsu and Fitness Academy
5 ★★★★★ 92 Google reviews · BJJ gym in Takoma Park, Maryland
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves at tournaments
- Website & schedule wdcbjj.com — book classes and see the live schedule
- Phone (202) 636-3453
The classes they run
“And now thanks to Professor Deivid and his great coaches, my 3 kids and 1 get to enjoy Brazilian Jiu Jitsu together!”
“Whether you are looking to get in shape, learn BJJ for self-defense, or compete at the highest levels, WDC BJJ offers everything you need and more.”
“The gym is a little small, which is nice because it keeps the class sizes small for more one-on-one time with the instructor.”
“Whether you are looking to get in shape, learn BJJ for self-defense, or compete at the highest levels, WDC BJJ offers everything you need and more.”
“Each class is thoughtfully structured to cater to all skill levels, ensuring that everyone, from beginners to advanced practitioners, can learn and grow.”
What members say
“Professor Dias is a great instructor and has crafted an environment that makes people want to learn and succeed in their personal BJJ journey.”
“Each class is thoughtfully structured to cater to all skill levels, ensuring that everyone, from beginners to advanced practitioners, can learn and grow.”
“From the moment my family and I stepped through the doors, we were welcomed not just into an amazing community but a group that feels more like a family.”
“Perfect if you want to get or stay fit, learn self defense, or challenge yourself to master BJJ techniques and compete.”
“Whether you are looking to get in shape, learn BJJ for self-defense, or compete at the highest levels, WDC BJJ offers everything you need and more.”
“The instruction is clear, detailed, and always focused on helping you improve your game.”
From the reviews
This is an excellent place to train Jiujitsu! I've tried a few different schools over the years and never stuck with it, but I felt immediately welcomed and at home here. Lots of friendly people of different skill levels. I've only been here for a month or so, but I'm very impressed so far!
I cannot recommend this school enough! From the moment my family and I stepped through the doors, we were welcomed not just into an amazing community but a group that feels more like a family. The camaraderie and support among the students, Coaches and Professor Deivid are motivating and enjoyable.
From the moment I walked into the gym I was immediately impressed with the openness and sense of community I felt. I was welcomed and felt included and appreciated. I’ve now been training here for over a year and have nothing but wonderful things to say.
I’m a 39 year old white belt that’s been coming for about a year and I can whole heartedly recommend the program and community here. There is a good blend of ambition, support, and fun. Everyone pushes each other but no one is a jerk.
New to BJJ? Start at WDC Jiu Jitsu and Fitness Academy
WDC Jiu Jitsu and Fitness Academy comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at WDC Jiu Jitsu and Fitness Academy
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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