Home › Florida › Zephyrhills › Tri-Force BJJ
Tri-Force BJJ
5 ★★★★★ 48 Google reviews · BJJ gym in Zephyrhills, Florida
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule tri-forcebjj.com — book classes and see the live schedule
- Phone (813) 508-7957
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 5–8 PM |
| Saturday | 8 AM–12 PM |
| Sunday | Closed |
The classes they run
“This gym is ALWAYS Clean, the coaches Chuck & Chloa are so good with the children and they are always engaged when they teach them the techniques.”
“Whether you’re looking to compete, train casually, or just stay in shape, you won’t find a better gym or a better group of people to train with.”
“My son has done classes and private lessons, and both are absolutely top-notch.”
“Chuck, Chloa, and even Kris are not only highly skilled instructors but also incredibly supportive, providing personalized guidance for all skill levels.”
Other martial arts here
“Even though my son isn’t there day to day anymore because of his wrestling schedule, he is always welcomed back with open arms whenever he can make it in to train.”
What members say
“They have extremely skilled upper belts and one of the best instructors in the state- Chuck O'Neil”
“Having beginner’s mind continuously in life humbles you to the fact that there’s far more that you don’t know than you do know.”
“Chuck, Chloa, and even Kris are not only highly skilled instructors but also incredibly supportive, providing personalized guidance for all skill levels.”
“The instructors are not only highly skilled but also exceptional at breaking down techniques, ensuring all students, regardless of experience level, feel supported and challenged.”
“Most importantly, my son absolutely loves every opportunity he gets to practice at Tri Force.”
“Whether you’re looking to compete, train casually, or just stay in shape, you won’t find a better gym or a better group of people to train with.”
From the reviews
My kids started training just after Chuck and his family opened around 18 months ago, and I made the decision to train shortly after! One of the best decisions I have made!!
Learning Jujitsu was something I’ve always wanted to do. I’d admired the art from afar and never took the step on the mats until recently. Best decision I ever made. Coach Chuck is awesome, totally knowledgeable and welcoming. He takes the time to go over each detail so you can master the craft.
Tri-Force Brazilian Jiu-Jitsu is a standout academy for anyone seeking a top-tier martial arts experience. The instructors are not only highly skilled but also exceptional at breaking down techniques, ensuring all students, regardless of experience level, feel supported and challenged.
One of the best gyms in FL, great for any skill level from casual to competitive. They have extremely skilled upper belts and one of the best instructors in the state- Chuck O'Neil
New to BJJ? Start at Tri-Force BJJ
Tri-Force BJJ comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Tri-Force BJJ
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More BJJ gyms near Zephyrhills
Zephyrhills BJJ
4.8 ★★★★★ 22 reviews
🥋 Free trial / intro class — check their site
ALPHA TRAINING
5 ★★★★★ 17 reviews
Marcio Cruz Dade City Brazilian Jiu-Jitsu Academy
5 ★★★★★ 51 reviews
🥋 Free trial / intro class — check their site