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Togi BJJ Florida
5 ★★★★★ 52 Google reviews · BJJ gym in Pompano Beach, Florida
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule togibjj.com — book classes and see the live schedule
- Phone +1 954-907-3978
Hours
| Monday | 6–8:50 pm |
| Tuesday | 6:30–7:30 am, 6:30–9:40 pm |
| Wednesday | 6–8:50 pm |
| Thursday | 6:30–7:30 am, 6:30–9:40 pm |
| Friday | 7–8 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My daughter also trains at TOGI, in the Kids’ class, and I’ve been so impressed by how much she’s developed — in confidence, focus, and discipline.”
“From the very first time I walked in, they made me feel like I belonged, especially during a really hard moment in my life.”
What members say
“From the very first time I walked in, they made me feel like I belonged, especially during a really hard moment in my life.”
“I’ve been training at Togi for over a year and a half and from day one this place became way more than just a jiu-jitsu gym, it became my family.”
“He was very detailed when teaching moves and spent time with each person in the class to discuss specifics of what they could improve.”
“I got stronger physically and mentally and gained a lot of confidence, and a big part of that comes from the environment they create every single day.”
From the reviews
Joining TOGI has been one of the best decisions of my life. From day one, I was welcomed into a community that feels like a family. The camaraderie and support among members are incredible, creating an environment where everyone is encouraged to grow and improve.
I’ve never felt so welcome by such a high level black belt. I’m a purple belt, my buddy a white belt and we wanted to get some rolls in while we were in town for vacation. Gustavo made us feel like us out of towners were celebrities.
I’ve started training just recently. They are not only a academy, they are a family that supports you. I recommend a 100% to anyone from beginners, to masters, from kids to seniors. Gustavo the Sensei, he is a amazing human being, always ready to help you no matter what. Juliana, his wife, is wonderful person as well.
Training at TOGI has been one of the best decisions I’ve made — not only for my physical health, but also for my personal growth. The level of professionalism and care that Professors Gustavo and Juliana bring to each class is truly exceptional.
New to BJJ? Start at Togi BJJ Florida
Togi BJJ Florida comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Togi BJJ Florida
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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