BJJ Classes in Pompano Beach, FL

Good to know in Pompano Beach

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to 10th Planet Jiu Jitsu Pompano Beach.

Looking for a women's class or a welcoming room to start in? 10th Planet Jiu Jitsu Pompano Beach and Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym run women's BJJ.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym ★★★★★ 5 (65) — 1701 E Atlantic Blvd Ste 3

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• 10th Planet Jiu Jitsu Pompano Beach ★★★★★ 4.9 (237) — 150 SW 5th Ct
• Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym ★★★★★ 5 (65) — 1701 E Atlantic Blvd Ste 3
• Togi BJJ Florida ★★★★★ 5 (52) — 750 E Sample Rd B4-10

BJJ for beginners in Pompano Beach →

Kids & teen BJJ in Pompano Beach

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• 10th Planet Jiu Jitsu Pompano Beach ★★★★★ 4.9 (237) — 150 SW 5th Ct
• Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym ★★★★★ 5 (65) — 1701 E Atlantic Blvd Ste 3
• Togi BJJ Florida ★★★★★ 5 (52) — 750 E Sample Rd B4-10

Kids BJJ in Pompano Beach →

BJJ in Pompano Beach: quick answers

How much does BJJ cost a month in Pompano Beach?

A few Pompano Beach gyms list a membership around $40/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Pompano Beach gyms offer a free trial or free first class?

Yes — 1 of the 4 gyms in Pompano Beach advertise a free trial, free first class, or intro offer, including Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Pompano Beach?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Pompano Beach gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Pompano Beach?

Yes — 3 Pompano Beach gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Pompano Beach · Kids in Pompano Beach

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