Home › North Carolina › Winston-Salem › RSCP BJJ at Eight Points
RSCP BJJ at Eight Points
5 ★★★★★ 7 Google reviews · BJJ gym in Winston-Salem, North Carolina
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule eightpointsmuaythai.com — book classes and see the live schedule
- Phone +1 336-934-5255
Hours
| Monday | 10 am–9 pm |
| Tuesday | 10 am–9 pm |
| Wednesday | 10 am–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 10 am–9 pm |
| Saturday | 10 am–9 pm |
| Sunday | Closed |
The classes they run
“My son trained here for bjj and muay thai a couple of years ago, and has dropped in for class since.”
Other martial arts here
“My son trained here for bjj and muay thai a couple of years ago, and has dropped in for class since.”
What members say
“Everyone was super friendly, Rick is very knowledgable and a great instructor.”
From the reviews
I have been taking Brazilian Jiu-Jitsu from Rick Screeton of RSCP BJJ since April of 2014. Professor Screeton is an excellent teacher and instills good fundamentals and pushes his students physically and mentally. He is good with adults and kids, alike and treats both with respect and instills discipline.
Went out to Winston Salem for a business trip and wanted to find a place to roll. Been practicing BJJ for 6+ years now in AZ. Rick and the rest of the group were great. Everyone was super friendly, Rick is very knowledgable and a great instructor.
Great instruction with a knowledgeable instructor! This program challenges you to become better at BJJ while getting in great shape and having a good time doing so. Very personable experience and you definitely feel like your part of the team while training here.
My son trained here for bjj and muay thai a couple of years ago, and has dropped in for class since. He really enjoyed his time there, and we can't speak highly enough of the coach and staff.
New to BJJ? Start at RSCP BJJ at Eight Points
RSCP BJJ at Eight Points comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at RSCP BJJ at Eight Points
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More BJJ gyms near Winston-Salem
Winston Salem Jiu-Jitsu
5 ★★★★★ 31 reviews
Paulo Santana Brazilian Jiu Jitsu
5 ★★★★★ 70 reviews
R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club)
5 ★★★★★ 23 reviews