How much does BJJ cost a month in Winston-Salem?

Most Winston-Salem gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Winston-Salem gyms offer a free trial or free first class?

Yes — 1 of the 4 gyms in Winston-Salem advertise a free trial, free first class, or intro offer, including RSCP BJJ at Eight Points. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Winston-Salem?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Winston-Salem gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Winston-Salem?

Yes — 4 Winston-Salem gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

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BJJ Classes in Winston-Salem, NC

Winston-Salem has 4 BJJ gyms — including 1 with a free trial, 4 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Paulo Santana Brazilian Jiu Jitsu

5 ★★★★★ 70 reviews

1409 Samuel St D, Winston-Salem, NC

BJJ gym Beginners welcome Kids & teens No-gi Competition team expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

GROUND CONTROL BJJ AND MMA

4.7 ★★★★★ 29 reviews

3800 Reynolda Rd #210, Winston-Salem, NC

BJJ gym Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club)

5 ★★★★★ 23 reviews

4755 Commercial Plaza St, Winston-Salem, NC

BJJ gym Beginners welcome Kids & teens No-gi Affiliated expert, high-level coachingno-ego, friendly academylegit lineage & affiliation

RSCP BJJ at Eight Points

5 ★★★★★ 7 reviews

1015 W Northwest Blvd, Winston-Salem, NC

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons expert, high-level coaching

Good to know in Winston-Salem

1 of the 4 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to GROUND CONTROL BJJ AND MMA and R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club).

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

RSCP BJJ at Eight Points ★★★★★ 5 (7) — 1015 W Northwest Blvd

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

Paulo Santana Brazilian Jiu Jitsu ★★★★★ 5 (70) — 1409 Samuel St D
GROUND CONTROL BJJ AND MMA ★★★★★ 4.7 (29) — 3800 Reynolda Rd #210
R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club) ★★★★★ 5 (23) — 4755 Commercial Plaza St

BJJ for beginners in Winston-Salem →

Kids & teen BJJ in Winston-Salem

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

Paulo Santana Brazilian Jiu Jitsu ★★★★★ 5 (70) — 1409 Samuel St D
GROUND CONTROL BJJ AND MMA ★★★★★ 4.7 (29) — 3800 Reynolda Rd #210
R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club) ★★★★★ 5 (23) — 4755 Commercial Plaza St

Kids BJJ in Winston-Salem →

BJJ in Winston-Salem: quick answers

How much does BJJ cost a month in Winston-Salem?: Most Winston-Salem gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Winston-Salem gyms offer a free trial or free first class?: Yes — 1 of the 4 gyms in Winston-Salem advertise a free trial, free first class, or intro offer, including RSCP BJJ at Eight Points. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start BJJ in Winston-Salem?: Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Winston-Salem gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
Are there kids' BJJ classes in Winston-Salem?: Yes — 4 Winston-Salem gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Winston-Salem · Kids in Winston-Salem

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