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Pro Edge Boxing MMA & Brazilian Jujitsu
4.7 ★★★★★ 90 Google reviews · BJJ gym in Phoenix, Arizona
Friendly gym for boxing and MMA practices, plus personal training.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule proedgeboxing.com — book classes and see the live schedule
- Phone (602) 910-7028
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–7 PM |
| Saturday | 7 AM–12 PM |
| Sunday | Closed |
The classes they run
“He's also great with kids and teaches classes specifically for them.”
“He is more than a personal training coach, he has become her mentor and her gym family.”
“Whether you're a beginner or a seasoned pro, I highly recommend ProEdge Boxing for anyone looking to take their fitness to the next level.”
Other martial arts here
“I came in just wanting to box, but after taking a few classes I got into Brazilian Jiu Jitsu and Muay Thai as well.”
“He's super knowledgeable about all aspects of mixed martial arts and will bring out the best version of yourself and get you in shape.”
“Great coaches and great atmosphere, coach frankie and Jose are exceptional boxing coaches who excel in their unique approaches to training and mentoring fighters.”
“If you want to learn how to box or wrestle, I would refer to Jose Castanon”
What members say
“Great coaches and great atmosphere, coach frankie and Jose are exceptional boxing coaches who excel in their unique approaches to training and mentoring fighters.”
“Any of the classes are very welcoming for beginners and the students and instructors push you hard and make you feel right at home.”
“Chris and his dad Santiago have built something special, drawing on their family’s deep roots in boxing and combat sports here in the Valley.”
“I started in March and Coaches Tiny and Rocco have helped me tremendously with accomplishing my fitness goals and learning boxing fundamentals.”
“I’ve been there for two months and already seeing improvement in my technique and cardio.”
“The environment and hygiene is remarkable, the coaches are phenomenal, and most of all, the community is welcoming and perfect.”
From the reviews
Great gym with friendly people and very good coaches! My coach "Tiny" or Jose always goes the extra mile to help me achieve my fitness goals. I went into this gym having never done boxing in my life and being pretty overweight. Jose was willing to train me, even on off days when he didn't have to.
I write this review as a lady who went from knowing nothing about boxing and MMA, to being better than what I could dream within 7 months: There is a culture of openness and support for all ages and levels of experience at this gym.
Our 17 year old daughter was having a difficult time in her life and we were looking for a trainer for a healthy outlet for her. While she did not want to initially work out with a male trainer, Coach Tiny very quickly made her feel comfortable.
Went to check out this Spacious Gym, great vibes from the Moment I walked in. Plan on signing up when the timing is right for me, Coach Tiny comes off professional and will tell you what is included in your gym membership. The receptionist is also very helpful and informative. She will answer any questions you have.
New to BJJ? Start at Pro Edge Boxing MMA & Brazilian Jujitsu
Pro Edge Boxing MMA & Brazilian Jujitsu comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Pro Edge Boxing MMA & Brazilian Jujitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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