BJJ Classes in Phoenix, AZ

Good to know in Phoenix

5 of the 27 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Gracie Jiu Jitsu North Phoenix, Gracie Jiu-Jitsu Phoenix, Gracie Barra North Phoenix Brazilian Jiu Jitsu, CHECKMAT Jiu-Jitsu By Mayko & Karen, and 11 more.

Looking for a women's class or a welcoming room to start in? Strong Heart Academy Brazilian jiu-jitsu & MMA, Gracie Jiu Jitsu North Phoenix, South Mountain Brazilian Jiu Jitsu & Self Defense, Gracie Jiu-Jitsu Phoenix, and 7 more run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Strong Heart Academy Brazilian jiu-jitsu & MMA ★★★★★ 5 (217) — 3150 E Union Hills Dr #115
• One Love Grappling Arts ★★★★★ 4.9 (182) — 3202 E Greenway Rd #1319
• Gracie Jiu Jitsu North Phoenix ★★★★★ 5 (157) — 747 W Pinnacle Peak Rd Ste A-101

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Strong Heart Academy Brazilian jiu-jitsu & MMA ★★★★★ 5 (217) — 3150 E Union Hills Dr #115
• One Love Grappling Arts ★★★★★ 4.9 (182) — 3202 E Greenway Rd #1319
• Gracie Jiu Jitsu North Phoenix ★★★★★ 5 (157) — 747 W Pinnacle Peak Rd Ste A-101

BJJ for beginners in Phoenix →

Kids & teen BJJ in Phoenix

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Ucelo Martial Arts Phoenix ★★★★★ 5 (244) — 8021 N 43rd Ave #1b
• Strong Heart Academy Brazilian jiu-jitsu & MMA ★★★★★ 5 (217) — 3150 E Union Hills Dr #115
• One Love Grappling Arts ★★★★★ 4.9 (182) — 3202 E Greenway Rd #1319

Kids BJJ in Phoenix →

BJJ in Phoenix: quick answers

How much does BJJ cost a month in Phoenix?

A few Phoenix gyms list a membership around $99/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Phoenix gyms offer a free trial or free first class?

Yes — 20 of the 27 gyms in Phoenix advertise a free trial, free first class, or intro offer, including Strong Heart Academy Brazilian jiu-jitsu & MMA, One Love Grappling Arts, Gracie Jiu Jitsu North Phoenix. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Phoenix?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 26 Phoenix gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Phoenix?

Yes — 25 Phoenix gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Phoenix · Kids in Phoenix

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