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Premier Martial Arts North Oklahoma City
5 ★★★★★ 44 Google reviews · BJJ gym in Oklahoma City, Oklahoma
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 3–19) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule premiermartialarts.com — book classes and see the live schedule
- Phone +1 405-415-1974
Hours
| Monday | 2–8 pm |
| Tuesday | 2–8 pm |
| Wednesday | 2–8 pm |
| Thursday | 2–8 pm |
| Friday | 2–8 pm |
| Saturday | 10 am–3 pm |
| Sunday | Closed |
The classes they run
“My son has a great time in every class but is also appropriately challenged both physically and mentally.”
“Gage had some one on one sessions with my child.”
“Highly recommend their classes for adults as well; you learn practical self defense and challenging (but doable) fitness routines.”
Other martial arts here
What members say
“Chandler is a great instructor who offers flexibility and grace based on your skill level and ability, while still helping you grow in strength, skill, and confidence.”
“If you are looking for a martial arts studio for your family, look no further!”
“My kid’s day to day discipline has been significantly changed in a positive way since she’s been taking this class.”
“Chandler is a great instructor who offers flexibility and grace based on your skill level and ability, while still helping you grow in strength, skill, and confidence.”
From the reviews
I don't hand our 5 stars very often. I was looking for martial arts for my 12 year old. He experienced so much bullying at school the past two years. I wanted martial arts to be more than just being able to defend himself. I came across Premier Martial Arts North (150th & May).
We absolutely love PMA! The staff is welcoming, caring, fun and attentive. The studio is diverse and atmosphere is uplifting. My son has a great time in every class but is also appropriately challenged both physically and mentally. 10/10 recommend.
Best Martial Art class session in town. The instructor is the best and great in motivating the kids. My kid’s day to day discipline has been significantly changed in a positive way since she’s been taking this class. Highly recommended !!
We have been going to Premier Martial Arts for years. My kids are almost black belts in their and will continue to the adult program. The program is amazing, along with the instructors! The kids are taught respect, personal strength, and leadership skills.
New to BJJ? Start at Premier Martial Arts North Oklahoma City
Premier Martial Arts North Oklahoma City comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Premier Martial Arts North Oklahoma City
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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