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North Fork Jiu Jitsu
4.8 ★★★★★ 19 Google reviews · BJJ gym in Cutchogue, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule northforkjiujitsu.com — book classes and see the live schedule
- Phone (631) 734-8259
Hours
| Monday | 12–1:30 PM, 4:30–8:30 PM |
| Tuesday | 5:30–8:30 PM |
| Wednesday | 4:30–8:30 PM |
| Thursday | 5:30–8:30 PM |
| Friday | 12–1:30 PM, 4:30–5:30 PM |
| Saturday | 9 AM–12:30 PM |
| Sunday | 11 AM–12 PM |
The classes they run
“My son has been going to the kids class and the knowledge, passion, and patience that Kristen and Randy bring to the class has him asking everyday if it's a jujitsu day.”
“You can immediately tell that the owners put a lot of time and thought into training and improving all their students, whether it’s kids, teens, or adults.”
“North Fork Jiu Jitsu has amazing and knowledgeable instructors in Randy and Kristen and offers classes for all levels from those with no experience to seasoned competitors.”
“I took a Women’s Self Defense course here and it was a 10/10 experience.”
“North Fork Jiu Jitsu has amazing and knowledgeable instructors in Randy and Kristen and offers classes for all levels from those with no experience to seasoned competitors.”
What members say
“North Fork Jiu Jitsu has amazing and knowledgeable instructors in Randy and Kristen and offers classes for all levels from those with no experience to seasoned competitors.”
“North Fork Jiu Jitsu has amazing and knowledgeable instructors in Randy and Kristen and offers classes for all levels from those with no experience to seasoned competitors.”
“They genuinely care about their students and their care cultivates a super supportive and respectful training environment where everyone is able to grow.”
“The instruction is top notch with so many details - and although their instruction is so high level - they make it relatable to all belt levels.”
“It is a clean, safe learning space with high level coaching & there is an amazing sense of community for both kids and adults.”
“I took a Women’s Self Defense course here and it was a 10/10 experience.”
From the reviews
Consistent, rigorous, quality instruction from Professor Randy. Great space and clean. mindful students too.
North Fork Jiu Jitsu is a very special place. Owners Randy and Kristen create a very welcoming environment for visitors. The instruction is top notch with so many details - and although their instruction is so high level - they make it relatable to all belt levels. The regulars make you feel part of their family.
Incredible for kids considering Jiu Jitsu training. The coaches are great, safety oriented, and encouraging. They focus on proper technique and keep the kids fully engaged and motivated. my children have been going for about a year and I can’t recommend this place enough.
Was visiting the gym while on vacation with my boyfriend. It was a very nice surprise to find this gem 10 min from where we were staying. The owners let us drop in and train on a short notice and welcomed us with open arms.
New to BJJ? Start at North Fork Jiu Jitsu
North Fork Jiu Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at North Fork Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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