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Ninety5 Jiu Jitsu
5 ★★★★★ 84 Google reviews · BJJ gym in Suwanee, Georgia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule ninety5jj.com — book classes and see the live schedule
- Phone (470) 795-0795
Hours
| Monday | 12–2 PM, 5–9 PM |
| Tuesday | 12–2 PM, 5–9 PM |
| Wednesday | 12–2 PM, 5–9 PM |
| Thursday | 12–2 PM, 5–9 PM |
| Friday | Closed |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“Coach Norman is truly exceptional — not only is he highly skilled and experienced, but he has a unique ability to connect with kids.”
“The instructors are top-notch, highly skilled, and deeply invested in everyone's progress, whether you're a complete beginner or an experienced practitioner.”
What members say
“My three year old absolutely loves his classes and adores his coaches (Coach Norman and Coach Yuri). The coaches are knowledgeable, fun, patient, and gentle with the kids.”
“The instructors are top-notch, highly skilled, and deeply invested in everyone's progress, whether you're a complete beginner or an experienced practitioner.”
“Professors Norman and Yuri bring a wealth of Brazilian Jiu-Jitsu experience and create a welcoming, supportive environment.”
“His love for the next generation shows in the smallest details, whether it’s fixing a student’s belt or wiping their faces in class.”
“They make learning enjoyable and my daughters confidence and progression has sky rocketed since she has started jiu jitsu here!”
“The environment is welcoming, clean, and great for both beginners and advanced students.”
From the reviews
We couldn’t be more grateful for the incredible experience our son has had at this Ninety5 Jiu Jitsu. From the moment we walked in, we were welcomed with warmth, professionalism, and genuine care.
We have been part of NJJ since they opened and I’m so grateful! My daughter has learned invaluable lessons here, not only how to defend herself but also discipline, confidence, and respect. The instructors are patient, professional, and truly care about each student’s growth.
The choice to train under Norman Carlton and his father Yuri has been one of the best decisions I’ve ever made. Professor Norman is a solid human being from his passion for martial arts to his caring for each every student that passes through his doors.
Wow. Ninety5 is truly an exceptional place. Professor Yuri genuinely treats every child as if they were his own grandchild. He cares for them with love and respect while instilling discipline and strong values.
New to BJJ? Start at Ninety5 Jiu Jitsu
Ninety5 Jiu Jitsu comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Ninety5 Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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