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Gracie Barra Lawrenceville
4.9 ★★★★★ 34 Google reviews · BJJ gym in Lawrenceville, Georgia
Part of Gracie Barra
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Today see hours ·
- Website & schedule graciebarra.com — book classes and see the live schedule
- Phone (470) 880-1011
Hours
| Monday | 6–8 AM, 12–1:30 PM, 4–8:30 PM |
| Tuesday | 4–8:30 PM |
| Wednesday | 6–8 AM, 12–1:30 PM, 4–8:30 PM |
| Thursday | 4–8:30 PM |
| Friday | 6–8 AM, 4–8 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“My child started going here a few months ago and we have nothing but positive things to say about this school.”
“Professora Sarah also teaches the ladies' classes, and that has helped my daughter grow tremendously in confidence.”
“They have high level bjj instructors to help you with techniques and self defense.”
“From my experience whether you’re brand new to jiu-jitsu or a seasoned grappler, this school meets you where you are and pushes you to grow.”
Other martial arts here
“Clarke, a judo instructor, whose knowledge and instruction were exceptional.”
What members say
“I had the privilege of attending a midday weekday class and then a Saturday class, both with Professor Nunes. It was great.”
“They cultivate an open, accepting, and welcoming environment, so, while BJJ is a combat sport, you can trust to learn in a safe and comfortable environment.”
“They cultivate an open, accepting, and welcoming environment, so, while BJJ is a combat sport, you can trust to learn in a safe and comfortable environment.”
“They have high level bjj instructors to help you with techniques and self defense.”
“Professora Sarah also teaches the ladies' classes, and that has helped my daughter grow tremendously in confidence.”
“I had the opportunity to visit Gracie Barra in Atlanta, and I cannot say enough good things about the experience.”
From the reviews
Gracie Barra Lawrenceville is more than just a BJJ gym it’s a true community. From my first day, the coaches made me feel welcomed, supported, and challenged. From my experience whether you’re brand new to jiu-jitsu or a seasoned grappler, this school meets you where you are and pushes you to grow.
Gracie Barra Lawrenceville has been an incredible experience from day one. Professor Griilo and the instructors are extremely knowledgeable, patient, and truly care about each student’s progress whether you’re a complete beginner or have years of experience.
Very clean! Friendly staff. Welcoming environment. Great group of people to train with. The instructors are very good at knowing the techniques. Although there are many pros there, they are always willing to help and are patient with beginners. I highly recommend this location.
Brand new gym in excellent condition! The coaching is superb. Great place to start your Jiu-jitsu journey!
New to BJJ? Start at Gracie Barra Lawrenceville
Gracie Barra Lawrenceville comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Gracie Barra Lawrenceville
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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