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Korfhage Brazilian Jiu Jitsu | Caio Terra Academy Long Island
5 ★★★★★ 52 Google reviews · BJJ gym in Lindenhurst, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule bjjlongisland.com — book classes and see the live schedule
- Phone +1 516-580-0350
Hours
| Monday | 11:30 am–9 pm |
| Tuesday | 10 am–9 pm |
| Wednesday | 11:30 am–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 11:30 am–9 pm |
| Saturday | 9 am–12:30 pm |
| Sunday | 10–11 am |
The classes they run
“He has such a strong code of ethics that it made me trust him enough to start bringing my son and nephew with me to training.”
“Whether you want to be an elite competitor or just want to learn BJJ as a hobby, Charlie will pay close attention to you and work with you to reach your goals.”
“If your trying to learn self defense, join a competition or just get in shape and loose weight this is the place for you.”
“One of the best things about Charlie, Nick, and Ronnie is that they’re great at teaching to all levels, especially beginners.”
Other martial arts here
“American Black Belt is an excellent MMA gym, from boxing to jiu-jitsu and everything in between, they have it all here.”
“American Black Belt is an excellent MMA gym, from boxing to jiu-jitsu and everything in between, they have it all here.”
What members say
“Charlie is a great instructor and the facility is great!”
“Charlie & Nick create a super welcoming environment and really place an emphasis on teaching the fundamentals to new comers like me.”
“Charlie & Nick create a super welcoming environment and really place an emphasis on teaching the fundamentals to new comers like me.”
“Charlie & Nick create a super welcoming environment and really place an emphasis on teaching the fundamentals to new comers like me.”
“Whether you want to be an elite competitor or just want to learn BJJ as a hobby, Charlie will pay close attention to you and work with you to reach your goals.”
“The undivided attention to form is wonderful to watch, as well as each child’s self confidence develop as they’re able to successfully master a specific task.”
From the reviews
Kohrfage BJJ instructors are more than jiu jitsu experts. They are also coaches and teachers who care about their students. From the top down, Rich has created a positive learning environment that will make you instantly addicted to this sport.
American Black Belt is an excellent MMA gym, from boxing to jiu-jitsu and everything in between, they have it all here. If your trying to learn self defense, join a competition or just get in shape and loose weight this is the place for you.
Great jiu-jitsu classes! The instructors and students are so welcoming, kind, and supportive. They make everyone feel comfortable no matter your experience level. Such a positive and accommodating environment — highly recommend!
I have been going here for a year and I have nothing but compliments. The Coaches, Professors, and advanced belts are all extremely helpful and you can tell that they truly enjoy what they do.
New to BJJ? Start at Korfhage Brazilian Jiu Jitsu | Caio Terra Academy Long Island
Korfhage Brazilian Jiu Jitsu | Caio Terra Academy Long Island comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Korfhage Brazilian Jiu Jitsu | Caio Terra Academy Long Island
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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