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Iron Horse Brazilian Jiu Jitsu
5 ★★★★★ 114 Google reviews · BJJ gym in Alpharetta, Georgia
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 4–8) — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule ironhorsebjj.com — book classes and see the live schedule
- Phone +1 917-664-1323
Hours
| Monday | 11 am–12 pm, 5–8 pm |
| Tuesday | 12–1 pm, 5–8 pm |
| Wednesday | 5–8 pm |
| Thursday | 12–1 pm, 5–8 pm |
| Friday | 11 am–1 pm |
| Saturday | 11 am–12 pm |
| Sunday | Closed |
The classes they run
“Whether you’re a complete beginner looking to learn the fundamentals or an experienced grappler wanting to sharpen your skills, this gym has something to offer.”
“Id recommend this place to anyone looking to start out or even you have a kid that needs a supportive place to develop.”
“If you're looking for a tight knit school with a great No-Gi program then this is the place.”
“If you're looking for a tight knit school with a great No-Gi program then this is the place.”
“Ive know Tony for over 10 years and he's always been a great competitor and teacher.”
“Whether you’re a complete beginner looking to learn the fundamentals or an experienced grappler wanting to sharpen your skills, this gym has something to offer.”
Other martial arts here
What members say
“The head instructor, Anthony, is highly knowledgeable, patient, and genuinely invested in everyone’s progress.”
“I dropped in for a class while here for work, everyone was extremely welcoming, the training was top notch, and not an easy roll in the room.”
“I visit the area regularly for family and have dropped in on multiple occasions and have always felt extremely welcomed, everyone is super friendly and helpful.”
“Whether you’re a complete beginner looking to learn the fundamentals or an experienced grappler wanting to sharpen your skills, this gym has something to offer.”
From the reviews
Coaches Tony, Jer, Dusty, and Richard build on strong fundamentals and modern techniques in the BJJ Game. Along with friendly training partners, this is the best BJJ in Alpharetta. Try it today!
I'm visiting Atlanta and dropped into Iron Horse last week. I'm a purple belt with ~9 years of experience and really enjoyed. Instruction was great. Practical and modern. The training was tough in a good way. I've probably been to 25+ schools over the years. My favorite part is how it's a chill and relaxed environment.
Best gym hands down! Tony and the team are amazing — especially if you’re new to BJJ. This is absolutely the place to start. The whole crew creates a great vibe that’s perfect for training. Coaches Jer and Dustin are awesome too! Training partners are friendly, supportive, and always willing to help.
Exceptional Jiu-Jitsu Academy! The instructors are incredibly knowledgeable and patient, creating a positive learning environment. Classes are well-structured, catering to all skill levels. The camaraderie among students fosters a supportive community.
New to BJJ? Start at Iron Horse Brazilian Jiu Jitsu
Iron Horse Brazilian Jiu Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Iron Horse Brazilian Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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