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Four Horsemen Brazilian Jiu-Jitsu
5 ★★★★★ 41 Google reviews · BJJ gym in Barrington, New Hampshire
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule fourhorsemenbjj.com — book classes and see the live schedule
- Phone (603) 216-7487
Hours
| Monday | 6–9 PM |
| Tuesday | 6–9 PM |
| Wednesday | Closed |
| Thursday | 6–9 PM |
| Friday | 6–8 PM |
| Saturday | 9 AM–12 PM |
| Sunday | 8:30–10:30 AM |
The classes they run
“Four Horseman Brazilian Jiujitsu is an exceptional jiu-jitsu gym where I, as a woman, and my kids (ages 5 and 7) thrive under outstanding coaching.”
“Four Horseman Brazilian Jiujitsu is an exceptional jiu-jitsu gym where I, as a woman, and my kids (ages 5 and 7) thrive under outstanding coaching.”
“Whether you’re looking to seriously get into BJJ and compete, looking for a casual hobby or a form of exercise Four horsemen is for you!”
“I have observed him at open mat at another gym taking time to help brand new white belts and then without missing a beat he is pushing black belts out of their comfort zone.”
“Whether you’re interested in martial arts for fitness, self-defense, or even competitive jiu jitsu, this is a great place to learn and grow as a martial artist.”
“I have observed him at open mat at another gym taking time to help brand new white belts and then without missing a beat he is pushing black belts out of their comfort zone.”
Other martial arts here
“I have 30 years experience in martial arts, hold multiple black belt degrees in Judo and Taekwondo, and am also a professional educator.”
“Wrestling, judo, bjj- he is very skilled in teaching all parts and aspects to help in competition or personal defense.”
What members say
“Jay is an amazing coach and made me feel super welcomed, his sense of humor made drilling his techniques fun and engaging.”
“The instructors’ years of experience, patience, and professionalism create a welcoming environment, with clear, technique-focused guidance that boosts confidence.”
“The instructors’ years of experience, patience, and professionalism create a welcoming environment, with clear, technique-focused guidance that boosts confidence.”
“The instructors’ years of experience, patience, and professionalism create a welcoming environment, with clear, technique-focused guidance that boosts confidence.”
“Four Horseman Brazilian Jiujitsu is an exceptional jiu-jitsu gym where I, as a woman, and my kids (ages 5 and 7) thrive under outstanding coaching.”
“Whether you’re looking to seriously get into BJJ and compete, looking for a casual hobby or a form of exercise Four horsemen is for you!”
From the reviews
George "Jay" Hanley not only is a high level BJJ black belt, he's a great guy. I have observed him at open mat at another gym taking time to help brand new white belts and then without missing a beat he is pushing black belts out of their comfort zone.
I have 30 years experience in martial arts, hold multiple black belt degrees in Judo and Taekwondo, and am also a professional educator. I cannot recommend Jay’s gym highly enough. He is a true expert and fantastic teacher.
One of the most technical and strongest coaches out there. He is amazing at growing peoples grappling game no matter which area you need work on. Wrestling, judo, bjj- he is very skilled in teaching all parts and aspects to help in competition or personal defense.
As a blue belt I did a drop in during one of the Saturday morning classes. I was first greeted by a few of the early students and when Jay showed up I got a big hug and a welcome. Very chill atmosphere. Music keeping us company with Jay’s easy fun instruction. Super chill.
New to BJJ? Start at Four Horsemen Brazilian Jiu-Jitsu
Four Horsemen Brazilian Jiu-Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Four Horsemen Brazilian Jiu-Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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